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Is Going Organic Worth It?

Organic foods have been shown to have up to 56% times more nutrients (vitamins and minerals) than their conventional counterparts. It’s the nutrient density of a food that determines how quickly you fill up.

So what does this mean?

If you eat all organic, you will be full and satisfied on up to 56% LESS FOOD than what you previously needed to eat. You’ll also be far less likely to snack on ‘bad’ foods later in the day as your body will have what it really needs – real nutrition. Less food in equals less fat stored. As long as it’s the right food, that is. I throw that in just so you know I’m not advocating starving yourself as a method for weight loss. That definitely does not work. But back to organic – another point I can’t help but gleefully point out on this is that needing less food will offset the increased cost of going organic.

It’s not necessarily as simple as ‘buying organic’.

Unfortunately, there are people out there who will ride on the wave of health trends and use the word organic without having earned the right (legally, let alone morally) to do so. Sad to say, they do get away with it. Food labeling, and it’s many sneaky tricks, is a whole topic on its own! And I’m not just talking about throwing the word organic around. For example, did you know that food manufacturers are allowed to use the labels ‘fat-free’, ‘low-fat’, and ‘natural’ as part of the title of the product – even if the food itself does not meet that criteria? The word healthy is similarly mis-used. Food labeling laws are simply not strict enough, and if you don’t think to read the nutritional panel, then in nine cases out of 10, you ARE being duped. Sure makes me angry. How about you? Thankfully nutritional panels are now legally required in the US, in Australia and as far as I know, in the UK.

Okay, there I’ve gone, off on another rant. Forgive me.

Let’s come back to the main topic at hand – knowing what to look for when choosing organic produce. The long and short of it is that you need to look for the words ‘certified organic’. According to a rule published in the US Federal Register in 1999, meat and poultry must be certified as ‘organic’ and approved by the US Department of Agriculture’s Food Safety and Inspection Service. Certified meat should have “no antibiotics, no growth hormones and the animals have to be fed 100% organic feed. Similar laws now exist in Australia and the UK.

 

Worth the effort? It’s your health. Your body. Your life. You decide.

Remember –

Life is Now. Press Play! 

Kat x

PS.

I’m excited to announce my Flow-Led Millionaire Private Client Mastermind Days are back, happening this August (PM me for full deets!) 

Warning! This Mastermind will require you to get TF over your hang-ups around:

* Automated income

* Being seen more, and more boldly

* Adding layers upon layers upon layers of more SELLING

* Ruthless repurposing and re-selling

* Structure, systems, process

* Building a cash machine which pays you on repeat regardless of whether YOU are grinding your fingers to the bone to get it working!

Requirements:

You have an existing business which makes money, delivers a fabulous product or service (or multiple of!) which helps people, you know who you are and who you’re here to serve (while always welcoming deeper clarity!), and you have a proven track record for getting results to those people … even if it’s on a scale, so far, which, frankly, you consider outrageous. Since you know you’re here to do insanely big work in the world!

Oh, speaking of which – you know you’re here to do insanely big work in the world! And you’re ready to put the wheels on that NOW, and see your revenue – your growth of soulmate audience – your soul-led result-gettin’ systems – and all in all your own badassery – explode, stat!

You’re not afraid of doing the damn work (duh),

but you also know that there’s a simpler way, a more flow way, a more YOU way.

And you’re ready to get down to the nitty gritty of that now, and then roll it out like the take no prisoners mofo you are.

All with me – secret counsel to the worlds most elite game-changers, leaders, and revolutionaries – supporting you to know exactly what to do,

and exactly how to do it,

so you make MORE money,

reach MORE (of the right people),

the YOU way,

having more fun and flow than you ever dreamed possible,

and finally knowing you’re all in on you,

Now!

What you get out of this time together is simple:

* Identified opportunities for money-makin’ – minimum 3, up to 10+ (this is normal in these conversations with me)

* Specific to you simple soulmate audience growth strategy, which you can roll out right away, and will often involve only ‘tweaks’ rather than having to DO anything dramatically extra

* Confidence and inner tools as well as practical steps for improving / adding to / setting up (depending where you’re at) your automated income / funnels 

* Personalised (to your personality / style / lifestyle / skillset) action plan for implementing

* Tweaks you can add in right away to increase sales on existing processes

* Daily / weekly ‘hustle flow plan’ individualised to you

All in all here’s what it comes down to:

>>> You will walk out with a complete action plan tailored to your business, very detailed and also very SIMPLE, with also a complete understanding of what you need to do and HOW to do it, to take you to the next major income level, and beyond.

This will include your next three offers (MINIMUM), up-sells, or funnel ad-ins, FULLY CREATED IN THE TIME TOGETHER!

Plus:

1:1 follow on support to help you implement and follow through.

I love doing this INTENSIVE deep dive work where we pull everything apart all at once, and then nail down the EXACT action steps for each person to take to get more paying customers and clients, who are soul-aligned, coming in NOW, who are also buying more things, because you’ve got all your damn shit in place!

This immersive day together is limited to 5-7 people per event. 

If this is speaking to you PM me here to apply / for more info!