Can you seriously believe trainers do that?!
I thought it was a joke the first time a friend told me her story about being instructed to ‘get up on the ball….”
I would have to say that Im constantly amazed during my rides on the staionery bike watching the trainers who allow their clients undertake exercise with a bad posture and no feedback – all under their “watchful” eye!!
I’m not an expert on fitness and proper form, but I have seen too many people lift weights that were heavier than what they can handle. Then the weights would get slammed back down instead of placed gently and quietly. Its more of a pet peeve than anything!
Ah, I thought I was being so smart pre-scheduling everything for the exact minute and then relaxing in a cafe with a client while all my work unfolded … anyway, here goes again! Woman Incredible is now really and truly live, and you can check out the launch post here. Don’t forget to leave a
Do you ever feel like the world of online marketing is just getting a leeeetle bit (just a little!) – Repetitive? And (let’s face it) – Boring? I know it’s not just me who notices this, but seriously, if I get another scripted email inviting me into an awesome opportunity for only X number of
There’s nothing like the let-down that comes a few days after a long weekend (sorry non-Melbournites) to make you realise how depressingly busy your life is. Full of shoulds and have-tos, and if onlys. Sometimes it seems as though the world is deliberately conspiring against you; trying to eat up every spare ounce of your
This is a really exciting shout out to all my Women Incredible (you know who you are Ms Alpha Female) … I just want to remind you to set every single alarm you have for 12 noon tomorrow Melbourne time (that’s Thursday March 3rd). Why? It’s the long-awaited launch of my new blog Woman Incredible!
Can you seriously believe trainers do that?!
I thought it was a joke the first time a friend told me her story about being instructed to ‘get up on the ball….”
I would have to say that Im constantly amazed during my rides on the staionery bike watching the trainers who allow their clients undertake exercise with a bad posture and no feedback – all under their “watchful” eye!!
I’m not an expert on fitness and proper form, but I have seen too many people lift weights that were heavier than what they can handle. Then the weights would get slammed back down instead of placed gently and quietly. Its more of a pet peeve than anything!