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Clothes that don’t quite fit you, or are old, dated, out of shape. Stained, perhaps. Crockery you’ve been carrying around since that share-house back in 1998. Wine and water glasses mis-matching. Bed-sheets that still serve their function but aren’t exactly gorgeous or luxurious. Holidays taken in ‘nice’ locations, but never quite where you really dream
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Can you seriously believe trainers do that?!
I thought it was a joke the first time a friend told me her story about being instructed to ‘get up on the ball….”
I would have to say that Im constantly amazed during my rides on the staionery bike watching the trainers who allow their clients undertake exercise with a bad posture and no feedback – all under their “watchful” eye!!
I’m not an expert on fitness and proper form, but I have seen too many people lift weights that were heavier than what they can handle. Then the weights would get slammed back down instead of placed gently and quietly. Its more of a pet peeve than anything!