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One Secret You May Not Be Doing To Get The Body You Want

When it comes to how you treat your body and how you think about your ability to get the body you want and then also keep it, do you have an abundance mindset or a scarcity mindset?

An abundant mindset says that you can work with your body to get results. A scarcity mindset contracts you and tells you to fight, that you have to work hard to ‘win’ against your body.

(How can you win in a battle against 2 divided parts of your own being?)

An abundant mindset says that there’s room to move, that you can enjoy your favorite treat foods from time to time and still achieve transformation. A scarcity mindset screams no, that you must be perfect, that you don’t deserve treats and that you’ll never get results with that sort of attitude.

An abundant mindset feels relaxed, expanded, free, happy, joyfully expectant. A scarcity mindset feels fearful, bound, anxious, self-doubting, uncertain, worried about what is to come, scared of what’s around every corner.

An abundant mindset knows that all things work together for good, that taking a day off from the gym for example or eating what you like for a day contributes to overall success by providing necessary rest, time out. A scarcity mindset assumes that there must be some missing link not yet discovered, has a fear of missing out, and is terrified of letting go of the reigns for even one day or meal.

An abundant mindset means you are able to push yourself to your full potential.

A scarcity mindset means you are so bound that it’s difficult to fully engage or enjoy in clean eating or fitness activities, and that you’re also exhausted much of the time.

An abundant mindset expects success, celebrates it, and assumes it will stay or even get better. While a scarcity mindset has no time to reward any wins or even acknowledge them, is always moving on to the next ‘impossible’ goal, is an expert at self-sabotaging just before or just after reaching a goal and assumes that even if it does manage to get ahead that it won’t last.

Are you abundant in your attitude toward achieving and maintaining the body you want, or are your fearful; bound, stuck in scarcity?

Your attitude about getting the body you want dictates your outcomes, your success at keeping those outcomes, and – most importantly of all – your enjoyment of the whole process.

Wouldn’t life be so much easier and more fun if you agreed to stop fighting against yourself so earnestly and instead to embrace abundance and flow, and to expect success?

Try it.

Remember –

Life is Now. Press Play! 

Kat x

PS.

– dreamer. wanderer. soul led creator. One who was born for MORE.

I’m creating my new course, Big $ollar Energy, for the one who always knew she is here for millions,

to make it. To impact them. To create. And to LEAD.

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The Money & Expansion Course for the Soul-Led Wanderer Who KNOWS It’s Time to Go All in on HER,

and Let the Damn Receiving Take Care of Itself. The Way it Was Always Meant to Be.

Which means?

Identifying and releasing everything that gets to go, from the way you’re thinking you need to do shit now, to the purposeless bits of the push or biz that it just don’t need to be about, to the hidden junk in your psyche that gets to go.

>>> It’s not about the do. The push. The win. When who you are when you only go within naturally PLACES you at the top,

but of the right fucking mountain.

The one that was always YOURS.

And then you finally WENT there.

Here’s the thing, for us, about allowing an expanse of RECEIVING.

IT HAPPENS WHEN WE GO TO THE PLACE WHERE IT JUST IS.
And always was.

Class starts LIVE on Monday May 24, however early access + Big $ Energy vibes will open from Monday May 17 in our Telegram chat + join now bonuses are open already!

www.thekatrinaruthshow.com/bigdollarenergy

> it’s time.