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One Secret You May Not Be Doing To Get The Body You Want

When it comes to how you treat your body and how you think about your ability to get the body you want and then also keep it, do you have an abundance mindset or a scarcity mindset?

An abundant mindset says that you can work with your body to get results. A scarcity mindset contracts you and tells you to fight, that you have to work hard to ‘win’ against your body.

(How can you win in a battle against 2 divided parts of your own being?)

An abundant mindset says that there’s room to move, that you can enjoy your favorite treat foods from time to time and still achieve transformation. A scarcity mindset screams no, that you must be perfect, that you don’t deserve treats and that you’ll never get results with that sort of attitude.

An abundant mindset feels relaxed, expanded, free, happy, joyfully expectant. A scarcity mindset feels fearful, bound, anxious, self-doubting, uncertain, worried about what is to come, scared of what’s around every corner.

An abundant mindset knows that all things work together for good, that taking a day off from the gym for example or eating what you like for a day contributes to overall success by providing necessary rest, time out. A scarcity mindset assumes that there must be some missing link not yet discovered, has a fear of missing out, and is terrified of letting go of the reigns for even one day or meal.

An abundant mindset means you are able to push yourself to your full potential.

A scarcity mindset means you are so bound that it’s difficult to fully engage or enjoy in clean eating or fitness activities, and that you’re also exhausted much of the time.

An abundant mindset expects success, celebrates it, and assumes it will stay or even get better. While a scarcity mindset has no time to reward any wins or even acknowledge them, is always moving on to the next ‘impossible’ goal, is an expert at self-sabotaging just before or just after reaching a goal and assumes that even if it does manage to get ahead that it won’t last.

Are you abundant in your attitude toward achieving and maintaining the body you want, or are your fearful; bound, stuck in scarcity?

Your attitude about getting the body you want dictates your outcomes, your success at keeping those outcomes, and – most importantly of all – your enjoyment of the whole process.

Wouldn’t life be so much easier and more fun if you agreed to stop fighting against yourself so earnestly and instead to embrace abundance and flow, and to expect success?

Try it.

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

Here’s the thing girlfriend.

Sister.

Brother.

BADASS REVOLUTIONARY FUCKING LEADER YOU.

You came here to be all of you, be all of you now.

And now?

It’s time.

👉👉 IDENTITY.

10 Days with Katrina Ruth to Wake You Back Up to You. And Unleash the Game You’re Done Waiting For.

Day 1 LIVE Asskickery shooting into your soul in just a few days time!

DAILY you + me + God + soul to follow.

This?

Is the do/not/miss time going into you that you’re soul has been hungering for and it’s time.to.FEED it!

Here’s how it’s going down:

> 10 Days ALL new live online course with Katrina Ruth

> DAILY asskickery | activation | bulletproof coffee up the booty (that’s me)

> DAILY journal prompts | worksheets | exercises to get you going and flowing into ALL of you

AND:

> (this is crazy!) DAILY bonuses to help you implement our IDENTITY work in different areas of your business. Money. Body. Relationships. Life! Application of what we are working on out the wazoo!

> All trainings recorded and yours to keep for life in your Katrina Ruth Members Dashboard (training times will be announced day by day as we begin. Day 1 live asskickery at XXXX. Training times will vary day to day to account for students all around the world!

> Live Facebook Group with Kat and the #KatNinjas throughout

> IMMEDIATE and then DAILY and then FOREVER AFTER switch flickin’ into YOU as soon as you say yes! (That is just how this works).

What to expect, from this time together?

Every.single.thing. you’ve always known was there within.

> Certainty. Of soul, of God, of what flow requires, of, well, everything.
> Ability to always know the right decision to make, and how to make it. NO MATTER WHAT.
> Courage and abilily and inner strength to then ACT as you need to
> Ability and soul certainty walk away. Know what to walk away from. Shred and burn. Immediately and as required. Amen.
> ALWAYS ability to access flow. Message certainty. Soul guidance on what you create, unleash, how, to whom.
> Magnetism. Activated. From within. To and from your soul peeps. In all areas.
> Money certainty, where it comes from, how to inhale / exhale it, infinitely, PEACE on this.
> Peace. In general. Where it comes from. How to be IN it. How to return to it when it seems far away.
> Moving through the ‘woods’ of business, of life, of you. Recognising it. Being okay with it!
> Leaning in. Surrender. The things that go with this. How to let it be easy, happy, a joy!
> JOY. From God. From within. All THROUGH you. AS IT WAS ALWAYS MEANT TO BE.
> Forgiveness, and grace. Where you know it comes from. How to receive it fully.
> RECEIVING. Unlocking the portals to. Opening up the floodgates. Seeing where you dial it back. Stopping that shit!
> Turning up the dial in all areas. What it means, and how.
> BEING the mofo light. Being all of it. Owning your too muchness! SWAYING with it.
> Being in the dance with God and soul and life and ALWAYS knowing your next move. ALL of that. And so much more.
> Creating. Being the artist the messenger the performer the leader the shift the YOU, who just lets it flood out. Knowing what works. Does not. How to release. Go deeper. And also? Sell TF outta that game.
> Being the leader NOW. Appointing yourself. What it means and why you’re already pre-approved.
> BIRTHRIGHT. Accessing and owning your soul blueprint. The blueprint of YOU. Of purpose. And destiny. And truth. Let’s go!

You want more?

There’s so much more.

^^ This? Is the warm-up, the first bit of what dropped through to me when I felt in to this, allowed it to come through, for you.

We will see what unfolds,
when it unfolds,
when we enter this dance,
together!

But what this is really about, and why you know you need to be here?

You’re done with playing the game of waiting to play the damn game.

Identity, baby.

IT’S TIME.

https://thekatrinaruthshow.com/identity

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