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The Mindset of Fat Loss – Free Recording

If you’ve ever battled that urge to eat mindlessly or emotionally, or know that each time you ‘diet’ you just set yourself up for a binge, you will love this free recording.

Some of the things I cover –

  • Find out how to get your head in the right place so that eating right consistently becomes easy
  • Overcome cravings
  • Understand why you binge or emotionally eat, and how to stop doing it as well as rid yourself of the urge
  • Escape self-sabotage linked to not honouring your deeper needs
[audio:http://www.womanincredible.com/audio/Mindset_Of_Fatloss.mp3]

Enjoy.

And remember –

Life is Now. Press Play.

Escape emotional or binge eating once and for all with a Dream Life Coaching session.

I work with women who know they can be, do or have anything but have found themselves unable to escape fear and self-destructive behaviour.

Learn how to get ‘unstuck’ and rid yourself of the urge to push your problems down with food.

 

PS

My Advanced High-Level Manifestation Intensive is about to kick off, and I’d love to invite you in!

4 Weeks of Hardcore Alignment & Asskickery to Kick Fear to the Curb and Live Your Every Dream in 2019!

https://thekatrinaruthshow.com/highlevelmanifestation2019/

What this is about? You finally doing what you say you’re going to do, basically! In business, of course. But also in life, and every part of who you are.

And it’s time to stop.

Stop making it so damned HARD.

Stop letting your blocks, your inner barriers, your fear, the self-worth bullshit RULE you.

Stop running around like a chicken with its head cut off and no real direction!

And for the love of God stop telling yourself the answer is outside of you when it was always within!

Instead?

Well, isn’t it obvious?

Say yes to you.

https://thekatrinaruthshow.com/highlevelmanifestation2019/

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