The Mindset of Fat Loss – Free Recording
If you’ve ever battled that urge to eat mindlessly or emotionally, or know that each time you ‘diet’ you just set yourself up for a binge, you will love this free recording.
Some of the things I cover –
- Find out how to get your head in the right place so that eating right consistently becomes easy
- Overcome cravings
- Understand why you binge or emotionally eat, and how to stop doing it as well as rid yourself of the urge
- Escape self-sabotage linked to not honouring your deeper needs
Enjoy.
DON’T FORGET –
Life is Now. Press Play.
Kat
PS. The Own Your Value + Worth free 10-day challenge is OFFICIALLY UNDERWAY!
> Live training has just begun
> 10 days with me to become the you it’s time to be. Choose your true choices. Say yes to all of you. And watch your life change, now!
> Mindset + inner game focus AND practical application to impact your business, money flow, and life right away
> Feel the FUN and joy of tapping in to all of you and understanding fully that your enoughness is not up for negotiation
> My first free live challenge in years so do.not.miss!
I love you. Yay!
Hi Kat,
Thanks for posting this recording. I am really keen to listen to it, but it doesnt seem to want to download on my phone?? Is there a different version that is compatible with iPhone, please??
Thanks.
Hi Bex, sorry but there’s only this one. You might have to download it on your computer and then just use itunes to put it on your phone 🙂
Thanks for all this info Kat, it was very inspirational and great food for thought!
Pleasure! I’m glad you enjoyed it.