By using, you consent to our use of cookies.


Because I Love Ya’ – The Woman Incredible Goodie List

This is a really exciting shout out to all my Women Incredible (you know who you are Ms Alpha Female) … I just want to remind you to set every single alarm you have for 12 noon tomorrow Melbourne time (that’s Thursday March 3rd).


It’s the long-awaited launch of my new blog Woman Incredible! Well, I don’t know if you’ve been longingly awaiting it, but I certainly have!

Sooooo … just in case you’ve missed the buzz I’ve been trying to build 😉 – for the very first Woman Incredible blog post I’ve gathered over 25 simply incredible women to share their top transformation tip with you. This post has taken me at least 20 hours to put together, but it’s been one of the most fun and inspiring I’ve ever done. And I’m so excited to share it with you tomorrow when you sign up to be a blog reader. I can definitely say that this post – along with the women on it of course – is the very essence of what Woman Incredible is all about, and there are some real gems of wisdom in there for you!

be one of the first 100 email subscribers and score all this free stuff!

The afore-mentioned launch post is, of course, just the beginning –

Woman Incredible as a blog and community is going to deliver you the goods with twice-weekly blog posts and lots of special features/extras along the way. We’ll be covering female fat loss, health, training and nutrition, but also a LOT around female mindset, motivation, and drive. It really is the perfect place for driven women who simply demand more.

As if that weren’t enough, if you sign up for free email updates after (well, from) 12 noon Thursday March 3rd, you’ll receive a simply incredible goodie pack from some of my incredible gals.

Here’s what you’ll score simply for registering for free email updates:

  • A very special “Build a high-rise Butt” offer from Sydney physical therapist and strength & conditioning coach Rachel Guy, comprising a MASSIVE discount on her 4-week training program with individualised diet and A.R.T. for old/soft tissue injuries. Rachel is a fellow Poliquin student and someone who I greatly respect in this industry, which is often chock-full of hype! Rachel’s program is perfect for ladies who already train but are looking for structure and to ‘take it to the next level’.
  • A FREE copy of the Promotion Fitness ’21 Days To A New You’ Training and Nutrition Log, comprising a customised training tracker and goalsetting plan, clear advice on pre and post workout foods, and daily food, training and ‘life’ assessments. Created by my friend and colleague Amanda Brown, this log is perfect for the busy girl who knows that tracking things is a sure-fire way to stay accountable and remove the option of making excuses!
  • 10% off a Full Structural Balance and Biosignature Initial assessment from the incredibly shredded Kelly Martinovich of the Shredded Strength Institute in Perth. Biosignature is forensic nutrition and cuts through the myths and generalisations of conventional nutrition and fat loss advice in order to deliver you real results based on your unique needs. Kelly is also a fellow Poliquin student, and someone who I really look up to for her dedication.
  • Experience the great taste, freshness and health benefits of Miss
    ‘s home delivery service with a 10% discount off your first order with Miss Organic! (Valid for first time customers only and one voucher household)
  • One month of absolutely FREE online personal training from Australia’s cellulite-reduction specialist, the fabulous Sky Hunt. Your Virtual Training is valued at $27, PLUS you’ll receive a further $342 worth of free stuff when you sign up! Sound too good to be true? It really is! (It is too good, that is – and it’s true!)
  • From Sonja Falvo of “The Real Body”, your FREE copy of her report, ‘The 17 Little Known Secrets That You Must Know So That Your Weight Loss Plans Don’t Fail’, valued at $9.95. Make sure you check out Sonja’s story when you visit her site – it’s one of the most inspiring examples I’ve read of somebody completely transforming their life, and it’s a perfect example of why never to judge a book by its cover.
  • From my friend and Bikram Yoga mentor Jo Harvey, a FREE 10-day introductory pass to Bikram Yoga Joondalup, normally $20. Unlimited yoga in the hot box – that’s pretty much my dream come true, and your body will DEFINITELY thank you! Jo is really the perfect example of a ‘Woman Incredible’, having upped sticks from her Melbourne job as an accountant to open her dream yoga studio on the Perth beaches, all within a couple of months!
  • From the lovely BridgetJane of New Leaf Nutrition, an incredibly generous Initial Assessment and FUNdamentals Session, valued at $100. Wow! If you book a consultation it will comprise a THOROUGH diet, metabolic and energy assessment, and can be followed by a 2-3 hr mini workshop with Bridget about HOW to implement the most important strategies that will give biggest bang for buck in terms of the goals they have. What a great giveaway – thanks Bridget!
  • From the super inspiring international fitness model Belinda Benn, a FREE copy of her ‘Eat To Get Lean’ e-book, which basically tells you exactly what the title says! Belinda is a new friend of mine and someone who I already have a tremendous amount of respect for. If you haven’t heard my interview with her, then you have to check it out – you’ll understand why I think so highly of her!
  • From Australia’s top coach to female entrepreneurs, and also the very glamorous Mum of one of my very glamorous and good friends, Dr Kisane Slaney, your FREE copy of her e-book How To Stop Procrastination Before It Kills Your Online Business Building ‘Stone Dead’! Perfect for you if you already have an online business, or think that might be something ahead in your incredible future!
  • From Nikki Parkinson of the award-winning ‘Styling You’, 12-month virtual styling membership for $97 (normally $197).  That’s less than one coffee a week to have Nikki on email and phone support for any wardrobe emergencies. This is something I’m definitely going to be checking out myself! There’s nothing worse than spending hundreds of dollars through the course of a year or two and realising you STILL have nothing you love to wear.

as if all that weren’t enough …

  • PLUS, you’ll get your free copy of my new e-book “How To Be That Girl”. You may have heard me say that this book is the most from the heart thing I’ve ever written, and one early reader even told me that it has changed her life! It’s 37 pages of complete authenticity on what it really takes to grab hold of your dream life and make it your reality. Every single email subscriber will receive a free copy of How To Be That Girl, not just the lucky 100!

What an incredibly giving bunch of women I have involved in the launch of this blog, don’t I? I feel incredibly blessed and – dare I say it – I feel that you will be too when you sign up and get your hands on this stuff.

and it just gets better!

As if you need any further incentive to sign up for FREE weekly blog tips from Women Incredible, I have 2 more very special offers for those of you who like to get in on things first.

There is a catch; you’ll need to do something special for ME in return … possibly even two things …

1. Post a comment at the bottom of the launch post of Woman Incredible (do it right after your register for email updates!), and I’ll email you a very special 32% discount code for my book Secrets of Lasting Weight Loss Revealed, bringing your investment from US$37 down to only US$25. If you’ve been meaning to get around to checking my book out, then this is clearly the perfect time. OR – read the next point and see how you can get the book absolutely free!

2. Comment on the very first Woman Incredible post as per the last point, PLUS share said first Woman Incredible post on your Facebook feed, your twitter feed, or even on your own blog if you have one, and you’ll receive a second very special discount code, this time for my Melbourne (Prahran) nutrition and fat loss seminar “Living Lean”, bringing your investment from AUD$47 to AUD $27. You’ll also get a free copy of my book Secrets of Lasting Weight Loss Revealed, which sells for US$37! Plus you’ll get to bring a friend along to the seminar for just an extra $5!

But don’t miss out – these last 2 offers are very limited – they will expire at 8pm Melbourne time on Monday March 7th, absolutely no exceptions.

why am i doing all of this? what’s in it for me?

First, the blatantly obvious – I want Woman Incredible to launch with a bang that resonates throughout the whole blogosphere. This new blog/community is absolutely my business ‘baby’, and I’m really really proud of it. The truth is that I know you would probably sign up without all of this extra stuff – I’ve had a lot of messages from readers telling me how much they’re looking forward to it, and if you already read and enjoy Body Incredible then (I hope) it’s a no brainer that you’re going to love Woman Incredible.

Sorry if that’s a bit overly confident, but I really think it’s true.

Secondly though, I want to give you a huge THANKYOU for being a loyal follower of my blog and for supporting me not only in my quest to teach and inspire on health and nutrition, but also in my more personal quest to follow my dreams and become a ‘real’ writer and communicator. Woman Incredible is truly the outcome of one of my biggest every dreams, and it would never have been possible without you.

So here’s to you, no here’s to all of us ‘driven women who simply demand more’ – I’ll see you on Woman Incredible!

Remember –

Life is Now. Press Play! 

Kat x


I’m excited to announce my Flow-Led Millionaire Private Client Mastermind Days are back, happening this August (PM me for full deets!) 

Warning! This Mastermind will require you to get TF over your hang-ups around:

* Automated income

* Being seen more, and more boldly

* Adding layers upon layers upon layers of more SELLING

* Ruthless repurposing and re-selling

* Structure, systems, process

* Building a cash machine which pays you on repeat regardless of whether YOU are grinding your fingers to the bone to get it working!


You have an existing business which makes money, delivers a fabulous product or service (or multiple of!) which helps people, you know who you are and who you’re here to serve (while always welcoming deeper clarity!), and you have a proven track record for getting results to those people … even if it’s on a scale, so far, which, frankly, you consider outrageous. Since you know you’re here to do insanely big work in the world!

Oh, speaking of which – you know you’re here to do insanely big work in the world! And you’re ready to put the wheels on that NOW, and see your revenue – your growth of soulmate audience – your soul-led result-gettin’ systems – and all in all your own badassery – explode, stat!

You’re not afraid of doing the damn work (duh),

but you also know that there’s a simpler way, a more flow way, a more YOU way.

And you’re ready to get down to the nitty gritty of that now, and then roll it out like the take no prisoners mofo you are.

All with me – secret counsel to the worlds most elite game-changers, leaders, and revolutionaries – supporting you to know exactly what to do,

and exactly how to do it,

so you make MORE money,

reach MORE (of the right people),

the YOU way,

having more fun and flow than you ever dreamed possible,

and finally knowing you’re all in on you,


What you get out of this time together is simple:

* Identified opportunities for money-makin’ – minimum 3, up to 10+ (this is normal in these conversations with me)

* Specific to you simple soulmate audience growth strategy, which you can roll out right away, and will often involve only ‘tweaks’ rather than having to DO anything dramatically extra

* Confidence and inner tools as well as practical steps for improving / adding to / setting up (depending where you’re at) your automated income / funnels 

* Personalised (to your personality / style / lifestyle / skillset) action plan for implementing

* Tweaks you can add in right away to increase sales on existing processes

* Daily / weekly ‘hustle flow plan’ individualised to you

All in all here’s what it comes down to:

>>> You will walk out with a complete action plan tailored to your business, very detailed and also very SIMPLE, with also a complete understanding of what you need to do and HOW to do it, to take you to the next major income level, and beyond.

This will include your next three offers (MINIMUM), up-sells, or funnel ad-ins, FULLY CREATED IN THE TIME TOGETHER!


1:1 follow on support to help you implement and follow through.

I love doing this INTENSIVE deep dive work where we pull everything apart all at once, and then nail down the EXACT action steps for each person to take to get more paying customers and clients, who are soul-aligned, coming in NOW, who are also buying more things, because you’ve got all your damn shit in place!

This immersive day together is limited to 5-7 people per event. 

If this is speaking to you PM me here to apply / for more info!