Fat Burning Recipes: Chocolate Porridge
carbs for fat burning – really?
If you’re goal is to drive your metabolism further and further into fat burning mode then carbohydrates are not often the choice du jour, are they? Well – here’s a little secret (shhhh!). It’s not all about the carbs you don’t eat when pushing through that high protein diet. It’s also about choosing the smartest carbs to boost your metabolism when you do indulge.
Check out this quick vid for one of my favourite fat burning ‘treat’ meals. Smart treat meals like this one help you manage your body fat – and they definitely taste good good good!
Remember –
Life is Now. Press Play!
Kat x
PS.
Saying Yes to Your Soul is here beautiful!
10 days together,
live
Falling into Discernment,
Faith,
Knowing,
and Truth
Can you believe it’s taken so long, for THIS, to come through?!
I can’t.
And yet,
as always,
ALL
in divine timing.
www.thekatrinaruthshow.com/sayingyestosoul
And so,
we begin.
