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Stunning New Research On Why You Can’t Lose Weight!

Young beautiful women eating cakeI’ve noticed a trend over the past couple of weeks. It has to do with why you can’t lose weight. If you’ve been feeling bad about how quickly the pounds stack on at this time of year, then I just might have found the answer. Or answers. Funnily enough there seem to have been several major breakthroughs in weight loss science just recently. Isn’t that exciting news?!

Now I’m not sure if I’ve observed this because I’m paying more attention to newspapers and online releases, or if it’s (cynical Kat, bad Kat!)  just the media capitalizing on the current guilt-fest that is following our pudding-filled bellies everywhere we go.

Here’s what I’ve discovered:

You Could Have The Junk Food Gene

According to the Melbourne Herald Sun, quoting the New England Journal of Medicine almost two thirds of us carry a rogue ‘obesity’ gene. Carriers of the gene find it hard to resist food and are more drawn to calorie-laden foods. Excellent news, I say. Up until now I’ve thought my ‘need’ for chocolate and cheesecake was just my eyes being bigger than my stomach, but now I can sit back and enjoy. After all, there’s a 66% chance I’ve got bad genes, so really, resistance is futile.

Before you berate me for my lack of team spirit, let me tell you I’m not the only one raining on this parade. Sure, the reports surrounding this release have focused on your DNA being the culprit for a lack of willpower, but even one of the study researchers seemed to see that there must be more to it:

“The increase in obesity may be largely attributable to the wide-spread availability of inexpensive and energy-dense foods”

The article went on to finish with this carefully thought out nugget:

“The advice is the same – you will not become overweight if you do not overeat”

Uh, duh.

icecream-picture

Your Tongue Could Be Making You Tubby

According to the London Mirror a simple at-home test could determine whether you’re doomed for flabby thighs and a pot gut for life. It’s all about taste buds.

Those with more of ’em are pretty much destined to become obese as they just have too much of a good time whenever they indulge in sweet or savory joys.

If you’ve been struggling to resist the Christmas goodies then set your mind at ease by purchasing some blue food dye. Wipe it across your tongue with a cotton bud. If you’re tongue is quite blue (as opposed to pale blue with gaps) then you can rest easy. You put on weight over the holidays because you were destined to. I’ll bet that’s a relief!

You Might Be A Low-taster

Now this one might be a little confusing because it’s in direct conflict to the previous discovery. You see, those with more taste buds are actually ‘super-tasters’. This means that they get more enjoyment out of so-called boring foods like vegetables or plain meats, and therefore don’t feel the need to eat as much.

So if that blue food dye test didn’t work for you, then you might want to go with this theory.

What I Really Think About Why You Can’t Lose Weight

There’s probably an element of truth to everything you read about or hear on weight loss. I hope you appreciate by now that simply ‘eating well and exercising’ is not enough. Wish it were, but it ain’t. Sorry.

But that sure doesn’t mean that there’s a magical explanation or answer out there. One ‘missing link’ so to speak. It’s usually a combination of things, and yes, heightened taste sensitivity, or a faulty ‘stop eating’ signal could be part of that (these responses are often a reaction to poor eating habits over the years – for example, eating loads of sweet foods will make you more immune to the taste of sugar, and thus result in you eating more and more sugar in order to get that sweet buzz).

So yes, maybe your hormones are out of whack, or you’ve more of a natural inclination toward sweets than most, or you’ve put your body through too much cardio or too many diets over the years and now your metabolism is acting like a rebellious teenager.

And if this is you –

So what? It’s only an excuse if you’re looking for one.

You could give up now, or you could keep plugging away. Trusting Knowing that one day all those pieces will start coming together.

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

Here’s the thing girlfriend.

Sister.

Brother.

BADASS REVOLUTIONARY FUCKING LEADER YOU.

You came here to be all of you, be all of you now.

And now?

It’s time.

👉👉 IDENTITY.

10 Days with Katrina Ruth to Wake You Back Up to You. And Unleash the Game You’re Done Waiting For.

Day 1 LIVE Asskickery shooting into your soul in just a few days time!

DAILY you + me + God + soul to follow.

This?

Is the do/not/miss time going into you that you’re soul has been hungering for and it’s time.to.FEED it!

Here’s how it’s going down:

> 10 Days ALL new live online course with Katrina Ruth

> DAILY asskickery | activation | bulletproof coffee up the booty (that’s me)

> DAILY journal prompts | worksheets | exercises to get you going and flowing into ALL of you

AND:

> (this is crazy!) DAILY bonuses to help you implement our IDENTITY work in different areas of your business. Money. Body. Relationships. Life! Application of what we are working on out the wazoo!

> All trainings recorded and yours to keep for life in your Katrina Ruth Members Dashboard (training times will be announced day by day as we begin. Day 1 live asskickery at XXXX. Training times will vary day to day to account for students all around the world!

> Live Facebook Group with Kat and the #KatNinjas throughout

> IMMEDIATE and then DAILY and then FOREVER AFTER switch flickin’ into YOU as soon as you say yes! (That is just how this works).

What to expect, from this time together?

Every.single.thing. you’ve always known was there within.

> Certainty. Of soul, of God, of what flow requires, of, well, everything.
> Ability to always know the right decision to make, and how to make it. NO MATTER WHAT.
> Courage and abilily and inner strength to then ACT as you need to
> Ability and soul certainty walk away. Know what to walk away from. Shred and burn. Immediately and as required. Amen.
> ALWAYS ability to access flow. Message certainty. Soul guidance on what you create, unleash, how, to whom.
> Magnetism. Activated. From within. To and from your soul peeps. In all areas.
> Money certainty, where it comes from, how to inhale / exhale it, infinitely, PEACE on this.
> Peace. In general. Where it comes from. How to be IN it. How to return to it when it seems far away.
> Moving through the ‘woods’ of business, of life, of you. Recognising it. Being okay with it!
> Leaning in. Surrender. The things that go with this. How to let it be easy, happy, a joy!
> JOY. From God. From within. All THROUGH you. AS IT WAS ALWAYS MEANT TO BE.
> Forgiveness, and grace. Where you know it comes from. How to receive it fully.
> RECEIVING. Unlocking the portals to. Opening up the floodgates. Seeing where you dial it back. Stopping that shit!
> Turning up the dial in all areas. What it means, and how.
> BEING the mofo light. Being all of it. Owning your too muchness! SWAYING with it.
> Being in the dance with God and soul and life and ALWAYS knowing your next move. ALL of that. And so much more.
> Creating. Being the artist the messenger the performer the leader the shift the YOU, who just lets it flood out. Knowing what works. Does not. How to release. Go deeper. And also? Sell TF outta that game.
> Being the leader NOW. Appointing yourself. What it means and why you’re already pre-approved.
> BIRTHRIGHT. Accessing and owning your soul blueprint. The blueprint of YOU. Of purpose. And destiny. And truth. Let’s go!

You want more?

There’s so much more.

^^ This? Is the warm-up, the first bit of what dropped through to me when I felt in to this, allowed it to come through, for you.

We will see what unfolds,
when it unfolds,
when we enter this dance,
together!

But what this is really about, and why you know you need to be here?

You’re done with playing the game of waiting to play the damn game.

Identity, baby.

IT’S TIME.

https://thekatrinaruthshow.com/identity

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