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The Great Red Wine Debate (Or: Why Your Dream Life Is Always Just Out Of Reach)

Yesterday I went to see a Poliquin Biosignature colleague for a bit of a chat and some objectivity about my own goals.

Have you ever noticed how it’s so much easier to give other people good advice and help them achieve their goals than what it is for yourself? My clients often comment to me how it must be easy for me or how they wish the could be as motivated or organised or whatever it might be, but the truth is that I’m just like you. I’m never fully content with where I’m at physically, or in my business, or indeed in any aspect of my life, and whilst I’m often seeking to improve or meet new goals I’m also often simultaneously sabotaging myself simply by not quite making the effort I know I could be.

There are so many areas of my life I’m really happy with but being happy can be a dangerous place to be, can’t it? Yes, I’m in good shape, have lost all the preggie weight and can even fit into jeans I wore when I was 16, yes I am stronger than the average girl in the gym, yes I run my own successful business and have awesome flexibility. I live in a great townhouse in a nice suburb, I drive a nice car, I take holidays regularly and I do know that I’m living what most people and even myself would consider to be the dream.

But you know what else?

I have fairly significant credit card debt, I’m rarely 100% committed to my diet, partly because I have no massive motivation to go from good shape to ‘freaking amazing shape’ (although I have just booked another photo-shoot!) and partly because I’m scared of falling back into a previously unhealthy relationship with food by being too anal. My energy management and prioritisation is all over the place, and for some reason I still choose to get up at 5am on the one morning each week when my daughter is at my parents house and I might actually get enough sleep!

The point? There is always room for improvement, if you want there to be.

what’s your ‘10%’?

For me there is no finer example than my nightly red wine habit. Call it what you will – stress release, resveratrol loading or the 10% rule but the reality is that if I want to go from good shape to freaking amazing (and I do), then all the sneaky little habits? They have to go. After all, let’s be honest – nobody drinks red wine for the antioxidants. Same rule with the chocolate. Yes, it’s dark; often even raw. No, it’s not so bad. But is it as good as something else?

Last night I ‘indulged’ in peppermint tea and a home-made almond meal/cacao ball instead of my normal red wine and dark chocolate/nut butter/cream extravaganza, and you know what? I enjoyed it just as much. Maybe more! I felt really proud of myself, and it made me realise that many of my snacking habits are driven by the fact that I relate boredom/stress release/night-time even to eating and drinking. But once I get my head around making the shift I actually don’t care if I’m drinking wine or herbal tea, it’s more about having something.

I thought I needed these little treats to keep me sane and help me feel like I’m not a robot, but the truth is that much of the time the 10% of things is nothing more than a trap keeping me bound to old frustrations, and ensuring that the elusive ‘dream body’ is always just slightly around the corner.

So. Please tell me I am not alone here. What are the 10% of things you let yourself get away of that could be holding you back from reaching your dream body or life? Please share in the comments!

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

Rebel.
Upstart.
Fuck the system; screw the rules.
Won’t do what they told me.
Too much.
Unreasonable.
Ridiculous.
Unprofessional.
Crazy!

Should I go on? I could, but I think you get the picture.

You’re the one who is not only not like the other PEOPLE, you’re also not like the other entrepreneurs.

They, they actually think they’re different; non-conformists?! Don’t make me laugh. You and I both see it as it is:

They just wanna be told how to build a pretty little website and a pretty little social media page or three and a pretty little online product or course and get their pretty little headshots and do a pretty little pre-scripted dance all over the internet so that other equally pretty fucking bland and boring and same same-y peoples pay them money,

And they can all sit in a pretty little womans circle together patting each other linking elbows and stroking each others hair and singing Kumbaya as the sun sets over another day of sinking ever deeper into the unremarkableness that is their lives.

They are the ones who are not only willing to jump through hoops, they also want to build more hoops for other people; they want to perpetuate the hoop jumping life and their whole sales pitch is basically some version of “I will help you to have a better and shinier hoop, come see!”

lolol

BUT REALLY.

Meanwhile, you –

You’ve tried the hoop-jumping life, maybe more than what you care to admit. And, whilst you’ve nothing against sitting around with other ladeez and stroking each others hair, you and your girls; the real ones?

You don’t exactly fit in in the typical woman’s circle.

You don’t feel at home with the pretty-preneurs, not even on the internet let alone in real life.

You don’t actually GIVE a fuck about having all your shit perfect,

Polished,

And just so –

And the idea of having sales and marketing and content processes which you have to systematically pre-plan and then work through and endlessly join dots with?

Makes you want to hurl.

Sure –

You’ve bought in at times to do the idea that maybe you DO gotta do it as they say.

An automated webinar, perhaps?? Facebook ads which carefully and smartly tell the world who you are and how you can help? A sales plan proven and tested by the greats. The gradual sinking slow decline of your soul, your joy, your dreams, and even your pussy as everything within you that once knew she could HAVE IT ALL AND DO LIFE HER WAY SLOWLY DRIES,

WITHERS TO NOTHING,

AND DIES?

Sure –

Why not

And look.

It’s not that any of these things are bad or wrong. Maybe right now you’ve got to a certain point by playing by the rules … kind of. Following what ‘logic’ suggests you do. Breaking free here and there with wild little jaunts into over the top madness, noticing how THAT lights you up and also how people respond to it … but ultimately continuing to go back to trying to find the right fucking system to get you to where you want to go,

Because this thing of trying to just be you interspersed with trying to get it all right and make it work, well –

It’s God damn tiring –

But also, in the end, if we’re going to be black and white about it, it hasn’t got you to where you want to be!!

You KNOW you should be making SO much more money.

NOW.

With consistency, and yeah, while of course of COURSE you’re down for doing the work, you also feel like it SHOULD be a lot easier, more flow

And you know that you know that you know that you’ve still not let out the most unrestrained and fully expressed side of you!

– The you they can’t look away from
– The you they are MAGNETIZED by
– The you who automatically commands a huge freakin’ following, and sales to match it

You know who I’m talking about –

THE MILLIONAIRE REBEL YOU!

Starting January 18th!

>>> https://thekatrinaruthshow.com/rebelmillionaire/

The revolutionary fucking leader who tears SHREDS off of normal every damn day before the rest of the world has barely sipped its coffee!

Who is FULLY unleashed in what she says, how she shows up, how she does business, how she does life.

Who does not give a fuck about following rules! Or sales systems! Or strategies! Who can and will do what works for HER, and if it happens to resemble other ways people build an audience and make a fuckload of money online, cool, and if not, so what! That is not the point! The point is –

She knows what works for her.
She backs herself unapologetically.
She DOES it.

And she gets the damn results. The BIG results. The CONSISTENT results. The FUCK yes results, not just with money but with the VIBERY of it all.

Imagine …

Waking up every day and KNOWING you have crushed the day before it already begun because THAT IS WHO YOU ARE AND HOW YOU ROLL!

* Your shit sells (at any and all price point)
* Your creativity and inner ideas machine flows endlessly (you always know what to put out into the world and that when you speak people PAUSE EVERYTHING AND LISTEN, whether it is with free content and shenaniganery or with your paid stuff)
* You don’t even have to think about low end or high end or how to take people through a value ladder or some such bullshit, the value ladder is YOU CONTINUING TO BE YOU, and the more that you DO you the more people just take themselves through whatever it is you’re offering!
* It is easy, natural, fun, and OBVIOUS how to build your automated income, funnels, the ‘cash machine’ side of your business.
* In fact the whole damn thing feels fun and easy and like you’re just being you (the full on you, the too much you, the rebel you, the fuck all of ’em THIS IS WHAT I STAND FOR AND NOW I’M GONNA TELL YOU you!),
* and at the same time you have the DEEPLY grounded and certain knowledge that the way you’re doing it, hot mess and chaos vibes and all, is WORKING. PS – the reason you feel certain of this is because your bank balance and soulmate audience and their feedback reflects it, not bc your spirit guides told you it’s coming

All of this is ALREADY available to you.

It is who you are and what you were born for.

You did not come here for normal!

You are one of the truly crazy ones, who has something inside of her that will leave the world BREATHLESS –
and allow her to make millions and impact millions –

BUT NOT IF SHE CONTINUES TO DO BUSINESS AND LIFE BY TRYING TO SOMEHOW BE A NON-CONFORMIST WHO CONTINUALLY CAVES AND CONFORMS.

For this to work,

REALLY work, like next next NEXT level $ and life flow work,
you’re going to need to FULLY turn your back on the idea that your breakthrough is waiting on the other side of you adjusting, filtering, compromising, playing the game the way the other entrepreneurs are playing it, or worrying about what the fuck your social media looks like!

What you’re going to need to do is simple:

FLICK THE DAMN REBEL MILLIONAIRE SWITCH BABY.

>>> https://thekatrinaruthshow.com/rebelmillionaire/

All in on madness.
All in on crazy.
All in on chaos.
All in on the TRUE epic awesome ridiculousness and too much-ness of YOU.

REBEL MILLIONAIRE

Starting January 18th!

For those who were born to run the damn thing,

To turn the world on its head and dance on top of it,

And who are ready to do just that.

>>> https://thekatrinaruthshow.com/rebelmillionaire/