By using, you consent to our use of cookies.

Live Your Passion


Do you ever feel as though your entire being is made up of endless contrast and contradiction?

I swear to God, half the time I think I’m the most delicate, precious, wrap-me-in-fairy-floss (ugh, sticky, but still!) kind of bubble person out there, and I wonder how the hell it is I’ve managed to achieve ANYTHING.

I don’t like it when my routine is in ANY way disrupted …

I get annoyed when wait staff (okay, people) even LOOK at me a certain way …

I seem to have constant ‘ailments’, upsets and niggles throwing me off and ‘stopping’ me from being able to play at the level I feel I could or should be …

I get TIRED a lot … I get SUPER cranky if I don’t have my afternoon nap or meditation time …


I need to eat JUST.SO or the stars won’t align and I won’t be able to FUNCTION.

I INSIST on having only EXACTLY WHAT I WANT (the best) of anything, be it type of coffee, wine, water, pens, journals, brand names, and no fucking way in HELL would you catch me unknowingly eating non grass-fed meat.

Basically I want WHAT I want, WHEN I want it, and HOW I want it. I want it now, I want it on my terms, I want to feel amazing and high vibe and energised inside and out while getting it, no I DON’T want small talk with that, and I want it with a side serve of glossy hair, great skin and the perfect shade of lip gloss at all times.

And if I don’t GET what I want, if I don’t FEEL how I wanna feel, if it doesn’t work out EXACTLY as it should …? Well, truth is I’m gonna SUCK IT THE FUCK UP ANYWAY and deal with it or fix it, but I’ll bitch and moan about it at the VERY least inside my own head.

And then? Actually, at the same time as then?

I’ll get the fuck on with it and get my shit done, because whilst I may be a special flower and want things JUST so I’m also hell to the YES outcome focused and NOTHING is gonna stop me from reaching my goals.

Not now. Not ever. And least of all my OWN drama or nonsense, but here is what else:

I actually think that all this PRECIOUS DIVA like behaviour, these extreme standards we have (be honest now, I KNOW you’re with me on this!), this throw-a-tantrum-in-our-head insistance we have on getting what we want, how we want it, ALWAYS, that this is a huge and critical part of being a driven and successful person.

The truth is, a lot of the stuff I roll my eyes at myself about, or feel BAD about at times, worried I’m too high maintenance or demanding or just a DRAMA queen, is simply a reflection of an expectation that if the best is AVAILABLE, we should have it.

Take this morning for instance. I felt ANNOYED that I was a little nauseous and not quite on my A-game on waking. Nothing dramatic. Just a bit of a yucky tummy. I was annoyed at not feeling super high vibe, and then as I drove to my Muay Thai training session I felt moany about the fact that I knew training was going to be that small bit harder. As I did my warm-up skipping I started to tell myself off for being such a whinger and even worrying about it instead of just HARDCORE TRAINING MY ASS OFF and keeping my drama to myself.

And then it hit me:

Most people –

a) Don’t train every day come hell or high water in the first place; simply don’t honour their fitness and health that way or think it’s extreme or unrealistic

b) Would DEFINITELY cancel a booked training session if they woke up feeling a bit off. I know this for a fact, after 13 years of personal training. Fuck, people would cancel half the time for a twinge … their period … not enough sleep … bullshit. Not the successful / driven ones though.

And I’d started this little conversation in my head about being such a SOOK. I’m not sure if that’s just an Aussie word 🙂 but it means moany whinger. Basically. And the thing is … I so often think about gow I REALLY don’t go all in, I’m freakin’ LAZY actually, if you ask me! And I DO ask me, often, and the answer is always the same:



I mentioned to my friend Kelly last week, in an admittedly rare moment of sitting around doing nothing, how I should be on my laptop. “I’m so LAZY so much of the time!” I said to her.

She looked at my like I’m crazy and told me I’m the least lazy person she knows, and logically I know this to be true …

But the thing is …

(Don’t you think?) –

What the fuck has logic got to do with anything?

If I took action based on LOGIC I’d be in serious trouble! Or, more practically speaking, seriously without this EMPIRE, this BODY, this LIFESTYLE, my LIFE.

Pressing play don’t depend upon logic! In fact – it depends upon EXTREMES and RELENTLESSLY pushing yourself with PURPOSE.

The thing is …

(Also!) –

So many would look at how I live, how I push, perhaps (I hope!) how you too push and never stop and they think we’re BURNING OURSELVES OUT. That if you’re tired or unwell or whatthefuckever you should pause, rest, slow down.

These are the same people who think that if you’re not sure what to do next you should figure it out or make a plan instead of taking action!

These are the samed people who die with their light still inside of them, simply don’t achieve their goals, don’t do anything remarkable at all, actually, but hey – !

They live a beautifully successful life of MEDIOCRITY. Which is to say no life at all, if you ask me, and I don’t really care whether or not you ARE asking me, ’cause I’M asking me and here is what I have to say about it:

Having extreme diva-esque standards –

For your health and energy
For the things you put in your body
For your environment
For the PRETTY STUFF you wanna buy
For the PEOPLE you surround yourself with
For the RESPONSDE time you demand when you want something
For the ACCOMPLISHMENT of your GOALS, your WHOLE goals and nothing less than the actual.fucking.goal you ASKED for –


(And this is the BIG and!) –



Doesn’t make you a diva baby.

It makes you a person who actually more than VAGUELY understands human potential –

And is willing to live into it.

WITH A CORE OF MOLTEN STEEL because let’s face it:

We may well bitch and moan and throw the biggest temper tantrum EVER when we don’t get what our want (even if we do it with a smile on our face ’cause hey – we’re high achievers and wouldn’t want anybody to see us crumbling!) but then we GET THE FUCK ON WITH THINGS.

We push.
We strive.
We do NOT take no for an answer, we do NOT back down, we do not fucking STOP.

We will traverse through fire.
We will bleed.
And nearly DIE.

And we might crack it that we didn’t get everything along the way precisely as we wanted it but the reality is that all THAT will really do is cause us to roll up our sleeves and work HARDER to ensure we get it the next time. WITH a cherry on top.

See here’s the thing –

We grow up mostly conditioned to believe that we should settle.

That it’s wrong to ask for what we want.

Not to cause a ruckus!


And then, at some point, you and I? Well. We woke the fuck up, and realised –

What the fuck is THIS shit? Why am I ACCEPTING this when there is SO much available to me? Why am I LAYING BACK AND TAKING IT when I can get up and FIGHT for it?

And then?


Because it’s NOT actually that we don’t feel amazing | are falling apart | are struggling | etc … let’s face it, we operate at a standard of BEING that most people don’t even know exists! We just want perfection and we never stop striving for it … so we notice even the smallest bit of being ‘off’. AND THEN WE CORRECT IT. Back to being superhuman … 🙂

And the fact that we continue to have bizarre or just insanely high expectations of having everything on our terms throughout simply shows that we have some God damn self-respect, but also?


I don’t know about you, but when I look around at how people live their lives and what they accept as normal or ‘just how it is’, I gotta say I’m GRATEFUL to be such a precious flower. I’m glad I NOTICE when even the smallest thing inside of me or out isn’t as amazing as it could be. And you know what else? I’m GLAD that I’m never content with how much I’ve done or how far I’ve gone.

Doesn’t mean I can’t at the same time be grateful …

Doesn’t mean I don’t know how to back off or rest of I ACTUALLY need it …

And it sure as shit doesn’t mean I’m gonna let not having what I want yet STOP or SLOW me.

But I will let it drive me.
And drive me.
And DRIVE me.

And all those motherfuckers out there who think that to DEMAND WHAT YOU WANT is over the top, well they can LAY THE FUCK BACK DOWN and take it. But you and I?





The truth is …

People can look at us as selfish, ridiculous, unrealistic, narcissitic, what the fuck EVER.

But either way …

They will fucking look at us 🙂

And we are the ones who will change this world.

Here’s to you and your demands baby. I’M WITH YOU AND YOU DAMN WELL DESERVE IT.

Don’t forget –

Life is Now. Press Play.

Kat x


🔥🔥 FIRED UP & FINANCIALLY READY TO EXPLODE is here! Eeeeeeekkkkkkkkkkk and a HALF! I have not been this, well, FIRED UP & READY TO EXPLODE in a LONG while.

You know when something just comes through you?

And it’s HOLY FREAKING FLOW YES and all the things?

And you FEEL the fire and the gold and the energy and the NOW?


this is that.


I’m so proud to invite you in to this brand new course with me! I will be teaching this in a LIVE Facebook group with twice weekly livestream trainings (+ more!) – something I have not done in a very long while.

When you say yes to soul-

life says yes to you.

Fired up and Financially Ready to Explode is the NEXT level wealth and mindset strategy for the already successful woman who is done playing small!

Here’s the thing –

There are very clear reasons why you never quite get to that FULL inhale-exhale state of money freedom, even as your income and lifestyle goes up.

You can bet your sweet ass we gonna talk about those reasons. Understand them. And learn how to roll with them. BECAUSE YOU GET TO BE ABLE TO BREATHE FULLY BEING YOU.

And OMG. So much more. And a LOT of it comes down to understanding that the MONEY WORKS FOR YOU WHEN YOU UNDERSTAND HOW TO ROLL WITH YOUR OWN CHANGING NEEDS.

And? That there are a million freakin’ ways to make money and there is ALWAYS money there that gets to come from flow. So for women like us … one of the biggest FOOLHARDY AF things we can do .. is try to make our business flow respond to things we think should work, things that did work, things that are working for others, etc!

What we need instead is simple:

A clear freaking understanding of where today’s money is at. This week’s. This months. The long-terms. And how to do it all in a way where true wealth growth becomes automated and inherent to who you are. Where you can breathe fully in your creative needs each day. AND, where it’s ALL fun and yes whilst making a crazy impact on those you want to help!

In short?


And that’s what we’re gonna do here:


– Next Level Wealth Mindset & Strategy for the Already Successful Woman Who is Done Playing Small –

We begin Thursday Feb 18th, US time.

30 days together.

Bi-weekly livestream trainings in our closed Facebook group. (Yes! I have not done this in absolutely AGES!)

Q&A sessions after each live training (times will vary to account for the multitude of timezones, all sessions recorded)

Daily conversation and asskickery and added learning in the Facebook group (I can’t wait!)

Journal prompts + homework to follow each training

Complete understanding of the different ways money should be coming in, covering over 30 different considerations for where money comes from and why it’s NOT coming in when it’s not!

Tailored to you pathway for understanding your blocks, setbacks, why you would NOT want what you say you want, and exactly where the biggest ‘bang for your buck’ moves are to be made in order to open up receiving.

Tailored to you pathway for understanding how to flow with the above based on your changing needs, energies, goals, and desires!

I’m teaching you exactly how I always know how to roll with my OWN ebbs and flows, and the exact way that I do that. This is why it’s tailored! I teach you how to design the process for YOU, and how to always know when things need adjusting or fine-tuning

Here is my all in all purpose and intent for you with this brand new course:

1) You understand how to get money to show up from you via automated and systematic ‘cash machine’ sources, in a way that is fully aligned and flow yes for you and your brand AND your peeps

2) You understand how to roll with the day to day living breathing moving changing multi-passionate VIBE of the thing, namely how to pluck down money from the great beyond like the supernatural badass you are DEPENDING ON WHO AND WHAT YOU ARE AND WHAT IT IS YOU NEED TO BE DIALED IN AND SWITCHED ON THAT DAY. Etc.

I can’t wait to spend these 30 days with you! We begin We begin Thursday Feb 18th, US time.

This? Is the fire and gold and holy freakin’ rainfall you’ve been waiting for. LET’S GO.


The pre-work is hands on and practical AF! 🔥 Join today and receive immediate access to a 1 hour+ previously private client only audio I recorded on the 11 Ways We Make More Money Consistently in my company. You can implement all of this now, it’s one of the most powerful trainings I ever recorded.


I’ve included a Join Today Bonus!

Every day up til our start date I will be emailing out a photo of my journaling from that day, and an insight into why / what I journaled, plus a prompt or three for you. This is a join today bonus on TOP of the pre-work! Fun!

Psssst there are other badass bonuses as well. But you’ll have to read the page to see 😉