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100 Days To A New You – Guaranteed

weight-loss-resolutions

I know it won’t come as a surprise to you when I tell you that this time of year tends to be the busiest for Personal Trainers. Any business-minded trainer will have systems in place, training programs drafted, and new marketing initiatives at the ready. Because with just the smallest amount of preparation (and sometimes not even that), it’s a cinch they’ll be getting new clients as the New Year Resolution’s brigade comes marching by for another year.

I say marching by because the truth is that – unfortunately – most of those sudden fitness enthusiasts out there don’t last the distance. They sign up to the gym, have a couple of sessions with a trainer, probably make an effort to change their eating habits, and then all of a sudden they’re gone. Vanished as quickly as they came. A few of the hardier ones survive and become lifelong devotees of a new lifestyle, slowly but surely learning what it takes to transform their body and their health.

And I have to wonder what it is that makes it so tough for most people to stick to a healthy lifestyle. It’s not easy to do everything perfectly, but it’s certainly not hard to give it a fair crack at least a few days each week, is it? It seems that people fall into two very clear camps –

  1. They expect instant results – ‘just add water and a sweat towel’  and when this doesn’t happen they blame it on bad genes, or lack of time, or any handy sort of excuse
  2. They don’t believe it’s ever going to happen for them and – seeing as they slowly but surely manifest that reality – this eventually gets them down and they just give up (at least till next January)

And as much as I know how ridiculous both those ideas are, I’ve been guilty of thinking that way myself. Even recently, in my quest to spring back into pre-baby shape within as few weeks as possible. The truth is that it’s not always enough to know the logic of something, is it? And the reality is that it does generally take a fair whack of time to achieve noticeable change in any area of your life. But here’s the good news –

It is actually possible to put a definite time-frame on how long it will take you to transform your body. To achieve those resolutions once and for all and truly be a ‘new you’. According to Nick Mitchell, London’s premier Personal Trainer as well as Men’s Health columnist and a fellow BioSignature Practitioner every cell in your body replaces itself in approximately 100 days. Every single cell in your body.

You do realize what that means, don’t you?

It means that on Thursday April the 22nd of this year, you will be an entirely new person. The question is who that person might be. Have a quick think about your current eating habits. About your commitment to exercise and healthy living. About the time and energy you invest into being the person you dream of being, both inside and out. About the way you think, and how those thoughts dictate your habits and behaviors. About the destiny you’re creating. And let me ask you this –

Who Are You Becoming?

Are you happy with the path you’ve been on? What have you been up to over the past 100 days? Who are you today that you weren’t on October 4th of last year? 100 days of good behavior moving forward might sound like a lot, but when you think of how quickly time’s passed since last October you have to admit it’s not that much, is it? And like it or not you also have to acknowledge that if nothing’s changed in the past couple of months, and if you don’t start to make some slow but steady changes from today onwards, then nothing much will be different come late April. 100 days of committed and focused living, with the knowledge that you’ll completely makeover your body? Or another 100 days of the same?

The choice is yours.

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

🔥🔥 FIRED UP & FINANCIALLY READY TO EXPLODE is here! Eeeeeeekkkkkkkkkkk and a HALF! I have not been this, well, FIRED UP & READY TO EXPLODE in a LONG while.

https://thekatrinaruthshow.com/firedup

You know when something just comes through you?

And it’s HOLY FREAKING FLOW YES and all the things?

And you FEEL the fire and the gold and the energy and the NOW?

Well,

this is that.

AND THEN SOME.

I’m so proud to invite you in to this brand new course with me! I will be teaching this in a LIVE Facebook group with twice weekly livestream trainings (+ more!) – something I have not done in a very long while.

When you say yes to soul-

life says yes to you.

Fired up and Financially Ready to Explode is the NEXT level wealth and mindset strategy for the already successful woman who is done playing small!

Here’s the thing –

There are very clear reasons why you never quite get to that FULL inhale-exhale state of money freedom, even as your income and lifestyle goes up.

You can bet your sweet ass we gonna talk about those reasons. Understand them. And learn how to roll with them. BECAUSE YOU GET TO BE ABLE TO BREATHE FULLY BEING YOU.

And OMG. So much more. And a LOT of it comes down to understanding that the MONEY WORKS FOR YOU WHEN YOU UNDERSTAND HOW TO ROLL WITH YOUR OWN CHANGING NEEDS.

And? That there are a million freakin’ ways to make money and there is ALWAYS money there that gets to come from flow. So for women like us … one of the biggest FOOLHARDY AF things we can do .. is try to make our business flow respond to things we think should work, things that did work, things that are working for others, etc!

What we need instead is simple:

A clear freaking understanding of where today’s money is at. This week’s. This months. The long-terms. And how to do it all in a way where true wealth growth becomes automated and inherent to who you are. Where you can breathe fully in your creative needs each day. AND, where it’s ALL fun and yes whilst making a crazy impact on those you want to help!

In short?

You need to get FIRED UP AND FINANCIALLY READY TO EXPLODE with me.

And that’s what we’re gonna do here:

FIRED UP & FINANCIALLY READY TO EXPLODE

– Next Level Wealth Mindset & Strategy for the Already Successful Woman Who is Done Playing Small –

We begin Thursday Feb 18th, US time.

https://thekatrinaruthshow.com/firedup

30 days together.

Bi-weekly livestream trainings in our closed Facebook group. (Yes! I have not done this in absolutely AGES!)

Q&A sessions after each live training (times will vary to account for the multitude of timezones, all sessions recorded)

Daily conversation and asskickery and added learning in the Facebook group (I can’t wait!)

Journal prompts + homework to follow each training

Complete understanding of the different ways money should be coming in, covering over 30 different considerations for where money comes from and why it’s NOT coming in when it’s not!

Tailored to you pathway for understanding your blocks, setbacks, why you would NOT want what you say you want, and exactly where the biggest ‘bang for your buck’ moves are to be made in order to open up receiving.

Tailored to you pathway for understanding how to flow with the above based on your changing needs, energies, goals, and desires!

I’m teaching you exactly how I always know how to roll with my OWN ebbs and flows, and the exact way that I do that. This is why it’s tailored! I teach you how to design the process for YOU, and how to always know when things need adjusting or fine-tuning

Here is my all in all purpose and intent for you with this brand new course:

1) You understand how to get money to show up from you via automated and systematic ‘cash machine’ sources, in a way that is fully aligned and flow yes for you and your brand AND your peeps

2) You understand how to roll with the day to day living breathing moving changing multi-passionate VIBE of the thing, namely how to pluck down money from the great beyond like the supernatural badass you are DEPENDING ON WHO AND WHAT YOU ARE AND WHAT IT IS YOU NEED TO BE DIALED IN AND SWITCHED ON THAT DAY. Etc.

I can’t wait to spend these 30 days with you! We begin We begin Thursday Feb 18th, US time.

This? Is the fire and gold and holy freakin’ rainfall you’ve been waiting for. LET’S GO.

https://thekatrinaruthshow.com/firedup

PPS.

The pre-work is hands on and practical AF! 🔥 Join today and receive immediate access to a 1 hour+ previously private client only audio I recorded on the 11 Ways We Make More Money Consistently in my company. You can implement all of this now, it’s one of the most powerful trainings I ever recorded.

And!

I’ve included a Join Today Bonus!

Every day up til our start date I will be emailing out a photo of my journaling from that day, and an insight into why / what I journaled, plus a prompt or three for you. This is a join today bonus on TOP of the pre-work! Fun!

Psssst there are other badass bonuses as well. But you’ll have to read the page to see 😉

https://thekatrinaruthshow.com/firedup