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100 Days To A New You – Guaranteed

weight-loss-resolutions

I know it won’t come as a surprise to you when I tell you that this time of year tends to be the busiest for Personal Trainers. Any business-minded trainer will have systems in place, training programs drafted, and new marketing initiatives at the ready. Because with just the smallest amount of preparation (and sometimes not even that), it’s a cinch they’ll be getting new clients as the New Year Resolution’s brigade comes marching by for another year.

I say marching by because the truth is that – unfortunately – most of those sudden fitness enthusiasts out there don’t last the distance. They sign up to the gym, have a couple of sessions with a trainer, probably make an effort to change their eating habits, and then all of a sudden they’re gone. Vanished as quickly as they came. A few of the hardier ones survive and become lifelong devotees of a new lifestyle, slowly but surely learning what it takes to transform their body and their health.

And I have to wonder what it is that makes it so tough for most people to stick to a healthy lifestyle. It’s not easy to do everything perfectly, but it’s certainly not hard to give it a fair crack at least a few days each week, is it? It seems that people fall into two very clear camps –

  1. They expect instant results – ‘just add water and a sweat towel’  and when this doesn’t happen they blame it on bad genes, or lack of time, or any handy sort of excuse
  2. They don’t believe it’s ever going to happen for them and – seeing as they slowly but surely manifest that reality – this eventually gets them down and they just give up (at least till next January)

And as much as I know how ridiculous both those ideas are, I’ve been guilty of thinking that way myself. Even recently, in my quest to spring back into pre-baby shape within as few weeks as possible. The truth is that it’s not always enough to know the logic of something, is it? And the reality is that it does generally take a fair whack of time to achieve noticeable change in any area of your life. But here’s the good news –

It is actually possible to put a definite time-frame on how long it will take you to transform your body. To achieve those resolutions once and for all and truly be a ‘new you’. According to Nick Mitchell, London’s premier Personal Trainer as well as Men’s Health columnist and a fellow BioSignature Practitioner every cell in your body replaces itself in approximately 100 days. Every single cell in your body.

You do realize what that means, don’t you?

It means that on Thursday April the 22nd of this year, you will be an entirely new person. The question is who that person might be. Have a quick think about your current eating habits. About your commitment to exercise and healthy living. About the time and energy you invest into being the person you dream of being, both inside and out. About the way you think, and how those thoughts dictate your habits and behaviors. About the destiny you’re creating. And let me ask you this –

Who Are You Becoming?

Are you happy with the path you’ve been on? What have you been up to over the past 100 days? Who are you today that you weren’t on October 4th of last year? 100 days of good behavior moving forward might sound like a lot, but when you think of how quickly time’s passed since last October you have to admit it’s not that much, is it? And like it or not you also have to acknowledge that if nothing’s changed in the past couple of months, and if you don’t start to make some slow but steady changes from today onwards, then nothing much will be different come late April. 100 days of committed and focused living, with the knowledge that you’ll completely makeover your body? Or another 100 days of the same?

The choice is yours.

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

Here’s the thing girlfriend.

Sister.

Brother.

BADASS REVOLUTIONARY FUCKING LEADER YOU.

You came here to be all of you, be all of you now.

And now?

It’s time.

👉👉 IDENTITY.

10 Days with Katrina Ruth to Wake You Back Up to You. And Unleash the Game You’re Done Waiting For.

Day 1 LIVE Asskickery shooting into your soul in just a few days time!

DAILY you + me + God + soul to follow.

This?

Is the do/not/miss time going into you that you’re soul has been hungering for and it’s time.to.FEED it!

Here’s how it’s going down:

> 10 Days ALL new live online course with Katrina Ruth

> DAILY asskickery | activation | bulletproof coffee up the booty (that’s me)

> DAILY journal prompts | worksheets | exercises to get you going and flowing into ALL of you

AND:

> (this is crazy!) DAILY bonuses to help you implement our IDENTITY work in different areas of your business. Money. Body. Relationships. Life! Application of what we are working on out the wazoo!

> All trainings recorded and yours to keep for life in your Katrina Ruth Members Dashboard (training times will be announced day by day as we begin. Day 1 live asskickery at XXXX. Training times will vary day to day to account for students all around the world!

> Live Facebook Group with Kat and the #KatNinjas throughout

> IMMEDIATE and then DAILY and then FOREVER AFTER switch flickin’ into YOU as soon as you say yes! (That is just how this works).

What to expect, from this time together?

Every.single.thing. you’ve always known was there within.

> Certainty. Of soul, of God, of what flow requires, of, well, everything.
> Ability to always know the right decision to make, and how to make it. NO MATTER WHAT.
> Courage and abilily and inner strength to then ACT as you need to
> Ability and soul certainty walk away. Know what to walk away from. Shred and burn. Immediately and as required. Amen.
> ALWAYS ability to access flow. Message certainty. Soul guidance on what you create, unleash, how, to whom.
> Magnetism. Activated. From within. To and from your soul peeps. In all areas.
> Money certainty, where it comes from, how to inhale / exhale it, infinitely, PEACE on this.
> Peace. In general. Where it comes from. How to be IN it. How to return to it when it seems far away.
> Moving through the ‘woods’ of business, of life, of you. Recognising it. Being okay with it!
> Leaning in. Surrender. The things that go with this. How to let it be easy, happy, a joy!
> JOY. From God. From within. All THROUGH you. AS IT WAS ALWAYS MEANT TO BE.
> Forgiveness, and grace. Where you know it comes from. How to receive it fully.
> RECEIVING. Unlocking the portals to. Opening up the floodgates. Seeing where you dial it back. Stopping that shit!
> Turning up the dial in all areas. What it means, and how.
> BEING the mofo light. Being all of it. Owning your too muchness! SWAYING with it.
> Being in the dance with God and soul and life and ALWAYS knowing your next move. ALL of that. And so much more.
> Creating. Being the artist the messenger the performer the leader the shift the YOU, who just lets it flood out. Knowing what works. Does not. How to release. Go deeper. And also? Sell TF outta that game.
> Being the leader NOW. Appointing yourself. What it means and why you’re already pre-approved.
> BIRTHRIGHT. Accessing and owning your soul blueprint. The blueprint of YOU. Of purpose. And destiny. And truth. Let’s go!

You want more?

There’s so much more.

^^ This? Is the warm-up, the first bit of what dropped through to me when I felt in to this, allowed it to come through, for you.

We will see what unfolds,
when it unfolds,
when we enter this dance,
together!

But what this is really about, and why you know you need to be here?

You’re done with playing the game of waiting to play the damn game.

Identity, baby.

IT’S TIME.

https://thekatrinaruthshow.com/identity

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