“Life will step up to you to the level that you step up to it”

“When you say yes to soul, life says yes to you!”

“When you say yes to soul FASTER, with immediacy and minimal to no hesitation, life says yes to YOU faster, bigger, bolder, more”.

The first one is something that a client said in my New York Soul Shifts & Money Makin’ event last year.

The second two are sayings of my own which I have said over and over again for years, the shorter of which I actually have tattooed onto my right side ribs, in my own handwriting.

I remember being in Bali, maybe 2017. (That’s not where I did this particular tattoo, but on a side note, most of my artwork was done by an amazing Russian artist who was at the time based in Bali. Need more! Feeling that pull again).

Anyway –

I’d already hit that oh-so-elusive but truthfully actually not TOO hard (

;)) to achieve multi 7-figure per year mark in my biz, and I was definitely for some time at that point a living breathing example of a woman who had not only figured out the whole make money online thang, but who was also one of the few out there who had found a way to do it just by following soul,

waking up every day,

throwing whatever came out of her at the world,

and continuing merrily on her way.

My job? #BeMoreKat, repeat, The End.

So it wasn’t as though the concept of trusting what is inside of me, what I ‘know’ but can’t yet put into words, was new to me. The truth is, I had been that person since as early in my life as I can remember! Even though sometimes it took me a little back and forth before I actually backed myself on it.

But during this particular period of several weeks in Bali, something shifted and went deeper, more profound, locked in within me in a way that, whilst not dramatically new or startling information to me, nonetheless took my breath away.

Maybe it was because I was in Bali … but then again I’d been there too many times to count before that, indeed had lived there for most of 2015!

Maybe it was because I was just ready for a new level of trust …

Or maybe it was just one of those times in life where something you already know finally drops ALL the way in, and you have that ‘holy shit’ moment of DAMN –

How did I never see what a big deal this was before?

And what it was, was this simple and this life-altering:

>>> Literally ALL that I need to do, EVER, in every area of my life, in order to have my ABSOLUTE dreams and my version of ‘it all’ just delivered to me BY life, on a silver platter, is say.yes.to.soul!

Every time.

ALL the time.

No matter what.

Zero exceptions or conditions.

And, ideally, with minimal hesitation, ‘thinking about’, or pause.

Even as I write this, it feels like … not that profound.

But actually – it’s everything.

Think about it. The times when you’ve had the best and also most flow results, have been when you got out of the ‘how’, went all in just because you felt you HAD to, or couldn’t not, or wanted it badly enough to not give a fuck, and to go beyond the normal thinking or wondering or consideration, and when you laid yourself on the line to commit to an outcome –

and then be GUIDED from within, moment by moment, step by step, breath by breath, to bring it to life.

Most people experience some sort of magic making flow state (and the results that typically follow it) once or so a year if they’re lucky.

For me, it had been like that for some years, maybe a good handful of times a year, whereby the things that made me the MOST money, the fastest, always came from that sort of place.

Little to no thinking, planning, strategising, figuring out. Just something taking over me, me allowing it to, and me trusting myself to be led and guided by the thing rather than worrying over the how.

Bit by bit I had started to pay attention to this more, and really consider if I wasn’t making my life EXTRA hard by not just insisting on ALWAYS doing it that way.

If the best and most successful and also easiest and most flow and fun things came that way,

not just with money, but with fitness, relationships, everything,

why didn’t I just do EVERYTHING that way?

If me ignoring the things I thought I SHOULD do –

whether ‘big’, such as entire structure around launching, or indeed life –

or whether the tiny day to day little bits of time and energy and me I was giving of myself to ‘staying on top of things’, ‘doing the right thing, ‘getting shit done’, ‘working towards goals’, and so on –

always somehow resulted in these things taking care of themselves, and in particular when I, instead of doing them, let myself go INTO the flow and let it guide me and come through me,

then why TF wasn’t I just living ALWAYS that way?!


– because of commitments

– or schedules

– or FOMO

– or shoulds

– or whatever!

Bit by bit, already for years, I had been gradually spending more of my time just letting myself listen to soul guidance on how to make EVERY move in my life,

and bit by bit things had been getting easier, more result-orientated, more flow, more me.

But in that week or two in Bali, it just really hit me, you know?

That it wasn’t just about doing the big rocks, or a good chunk of ’em, this way. That it wasn’t just a strategy to apply when something really mattered, or when you felt you had time or space or abundance or whatever to trust.

That it was literally THE ANSWER TO HOW TO DO LIFE.

From what to sell,

to every bit of HOW to sell it,

to every bit of what I let THROUGH me,

to how I order off a menu,

to how I structure my day, or tear apart structure or plans as I go,

to whether or not I take a nap,

to whether or not I get out of bed,



And EVERY single thing I had ‘coming at me’ from the world all day every day that I thought had to or should get done, put ASIDE if it did not in that moment feel HELL yes soul aligned for me to do.

“But what about all the shit which JUST WOULDN’T GET DONE?!”

“What about all the mess and chaos that would ensue?”

“What about all the fallout, of continually doing what came through me even when, as was OFTEN the case, it seemed to make no sense?!”

Well –

Bear in mind, that living this way, literally means that EVERY move you make, or don’t make, relates to EVERY single outcome you desire in your life.

So, never again do you need to think about segmenting time, or bits of you, to a particular category or area of your life in order to earn that result.


Everything you feel or are shown inside of you is available because it’s YOURS.

You do NOT have to work towards it.

That’s a different paradigm.

Opt out of that paradigm!

But you do have to do the job of being YOU, to hold up your end of the deal.

And what does that mean?

What does it actually mean, to live in a way where you continually say yes to soul in order to allow life to say yes to you?


You give each moment, no matter what or how scary or random or whatever, to what it was given to you for.

Because you don’t have to earn your life.

But you do have to show up as the you who is responsible to it, and baby? There is not a snowflake’s chance in hell that that means creating your life in the do paradigm.

Let go today. Or live forever without breathing.

Not to mention without accessing 99.99% of what’s actually available for you.