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Success Mindset

The Breakdown Before the Breakthrough {AND HOW I NEARLY FUCKED UP MY LAUNCH THIS WEEK!!!}

(Long but critical read!)

I am convinced that when you’re about to go to a MAJOR next level kind of awesomeness in your business you are first going to go through some SERIOUS detoxification and possibly even complete breakdown.

I hope and trust and KNOW – from much past experience! – I’m right on this because fuck me there has been some crazy ass shit going on in the air lately. Have you felt it? Or is it just me?

Not only have I had the usual almost ‘it’s a universal law’ launch bullshit going on with the unveiling of Superwoman Unchained: THE REVOLUTION … website down, emails not being delivered, people’s payments just refusing to go through … God I WISH I was making this shit up just to put in emails it’s confusing the heck out of my team why Infusionsoft has just decided to NOT GIVE SOME PEOPLE THEIR EMAILS OR PROCESS PAYMENTS on this particular week. And never mind Bluehost and its dramas!! …

But also and probably MORE relevantly and to the point where I’d even say that this is probably what’s CAUSING all the actual tech shit is the fact that I have been SCREWING with myself in a fairly insane way mentally. Dsperately trying to hold onto various pieces of bullshit to do with how I want to do business, launching, myself and whether or not I’m allowed to RECEIVE at the level I say I do or aim towards.

Yes … I still struggle at times with mindset and allowance and self-doubt and self-acceptance and all that good stuff!

Side note, and this is meant to be reassuring by the way: resistance and fear etc etc NEVER goes away completely. You just get better at knocking those balls back into the ballpark.


Resistance. Etc.

When you’re moving into something new, or higher level, or exciting, or what the fuck ever but certainly NOT your current normal, you WILL have shit come up before you’re able to rise TO that next level.

Think of it simply as the stuff that MUST be cleared in order to allow your smooth progress forward. You can’t take yesterday’s bullshit or drama into tomorrow, basically, and the mindset and in particular limiting beliefs you held yesterday won’t LET you move forward into a new and more epic tomorrow.

So when you notice yourself holding on even MORE tightly to your nonsense …

Or when you find yourself getting triggered or frustrated by EVERYTHING …

Or when you just feel like you need to run away and hide or cry …

Or when you just keep getting knocked down by RANDOM SHIT TECH OR OTHERWISE that really shouldn’t happen …

Trust me:

Shit is about to blow up extra awesome for you.

For this to happen though, you need to do 2 things:

1. Surrender to the bullshit and let it play out. Stop trying to fight the resistance or stuff that’s not working or the fear telling you that you have to somehow just force yourself not to think the way you’re thinking. Let it out. Let it GO. Let it BE so it cna then MOVE THE FUCK ON.

SURRENDER, okay? Critical piece of upleveling.

2. Get the fuck over yourself and get serious about success

I know that when you’re working on something big or new or you feel the power of shit about to SHIFT coming towards you it’s easy to freak the fuck out and NOT DO THE WORK.

For me, I tend to fall into a place of questioning everything, wanting to over-analyse, worrying it’s not in alignment after all, trying to change things that have already been decided or even done.

In other words:

I shirk.
I hide.
I complicate.
I eat copious amounts of peanut butter.
And I also have the occasional toddler style tantrum

That being said I do ALWAYS tend to take some great lessons out of these periods so it’s not all bad!

But, when I get over my little meltdowns and woe is me and who AM I even rants, here is what I come back to:

You still gotta do the fucking work.

You can get ALL emotional about it and ALL analytical about it but the REALITY is that when all is said and done, you either want the outcome, or you don’t.

And I do.

So, the only thing I need to know is well what would TODAY look like if I were serious about success?

What would I be doing?
How would I CHOOSE to think?
What belief and believed OUTCOME would I act from?
And how much peanut butter and chocolate CAN I eat before I turn INTO a peanut butter brownie?

Important questions, and ones we each need to answer daily!

But then – and there’s REALLY no getting around this by the way! –

Do the fucking work ACCORDINGLY, because indulging in escapist and resistance based nonsense for another MINUTE even is just not gonna get me to that result.

Don’t forget –

Life is Now. Press Play.

Kat x


✨✨¬†Success Frequencies.

Let’s talk about them. Breathe them in. ALLOW them in. And then dial them TF in.

Are you ready?

There are certain ways of being, of operating, of thinking, and perhaps most in particular of expecting which are currently dictating your outcomes in every area of life.

You are, quite literally, coded. Programmed. Running on a frequency of … X.

With X being, well – whatever you see around you most days. Whatever you experience. Feel. Know to be true. Receive and hold onto. Receive and do not hold on to. Or do not receive at all.

There are certain things in your life which right now you can click your fingers and command to replicate, on repeat, and they do.

And there are other things which SHOULD be in your life, which you yearn to have in your life, which sometimes you get a glimpse or a taste of or even an entire mouthful, and then they’re gone, into the night, maybe never to return again, shrouded in mystery and frustration but yet at the same time that deeper part of you knows –

it’s not supposed to be like this.

It shouldn’t be.

I don’t accept it!

And I WILL move past.

You look into the future you see inside of you and you know that it is ALL real, ALL available, ALL true, ALL there for the taking. A virtual sushi train of wondrous life options, every one of ’em just a choice you can pluck off as it rolls on by! Don’t see what you want, not exactly? All you gotta do is ASK, and it’ll be freshly made for you!

Your belief around the impossible is OFF THE CHARTS.

And it always has been.

Your PROOF, of CREATING and ALLOWING the impossible is also pretty darn off the charts, if you do say so yourself. Which you don’t have to, because others do it for you!

It’s ALWAYS been this way for you, you’ve ALWAYS been able to dance between realities and choose the one you wanna keep.

But yet –

it feels, so much of the time, as though you’re teetering.

Teetering on the edge of will I / won’t I let myself FULLY go and receive, create, allow, BE –

or will I fall back into normal, into rules, into worries, into shoulds, into the dreaded dreaded fear that it’ll somehow all just stop working and I’ll find out there was never anything special about me at all, never anything wondrous about what I could do, and that I just somehow … fluked things for a bit.

Sometimes you’re CERTAIN which way you’re going to topple.

And other times you’re terrified you have no idea at all, and if you did you wouldn’t want to know.

But what you do know is this:

When things are working.

When things are flowing to and through and from you in the precise ways they should be.

When things are OH so yes.

When it’s all just coming together, the different areas of your business your money your life and YOU just rolling PERFECTLY, like a beautiful and impossible to replicate orchestra, pure MAGIC –

it’s not because of what you did.

It is not because of how you planned, followed the plan, did it right.

It’s not a list you ticked off that made it that you got to then GET.

It’s not because you followed RULES for success.

Or really anything at all.

It’s because you were playing life on a certain frequency. You were tapped in, dialled in, LEANING all the way in to something you can’t even fully describe but you KNOW when you’re in it.

You were, not to be too corny or cliche about it but we’ll say it anyway ’cause it’s true – one with life itself. Dancing the most beautiful dance of BEING FULLY YOU with the wind beneath your wings nothing other than God and truth and the very fabric of the universe, what else could it be?!

Put simply:

you had those Success Frequencies switched on to high AF, and you were using ’em.

Want to know how to do that more, in fact any time you choose, in fact with complete calm understanding of what it is you ARE doing and how to tap in and BE in that energy, that place, that receiving, at will?

It’s always been available.

It’s ALWAYS been right there for the taking.

EVERYTHING you’ve suspected this whole time is true.

And now?
We’re gonna get you understanding it (every last bit).

Living it (as naturally as breathing).

And UTILISING it to let life unwind to the places you’ve been waiting to be (the way it’s meant for you).


Success Frequencies with Katrina Ruth, beginning February 1st.

12 audio deep dive trainings.

12 homework worksheets designed to break you open, wake and shake you into the place your inner self is already meant to be playing in, and lead you to specific steps YOU get to take in order to see drastic life elevation … aka RESULTS, the ones you want and are waiting on … in every area of your life.

24 days in total to revolutionise your life, how you see yourself, and how the world shows up for you in return.


Changes everything.

Full price: $497

Pre-register here today and you pay only $197 total, or 2 payments of $109.

Or, go VIP with: $697 full price, pre-register today and pay only $297 total. VIP includes VIP only closed coaching Q&A session with Katrina Ruth, full recordings of said session, plus a surprise Success Frequencies VIP only training.

Here’s what it comes down to:

You’ve always known that the work is about so much more than the work. AND YOU KNOW WHAT THAT MEANS. There’s not a single extra second you will one day be relieved you waited to go all in on that.