Part Three of The New Nutrition Series For many of my readers, this is where it gets a little real.…
13 Random Health Facts Motorists who talk on cell phones are more impaired than drunk drivers with blood-alcohol levels exceeding…
‘It is not uncommon for people to gain weight in response to stress. Weight gain literally represents a protective layer,…
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones…
Last night I spent about 5 and a half hours doing nothing. Watching rubbish TV and reading magazines to be…
(Adapted from In Defense of Food: An Eater’s Manifesto, by Michael Pollan) Don’t eat anything your grandmother wouldn’t recognize as…
Part Two of the New Nutrition Series In the Introduction To The New Nutrition Series I explained why the ‘standard’…
It’s a funny thing about life. If you refuse to accept anything but the best, you very often get it.…
Thank-you note to Max at Five Fingers (see the link on the sidebar of this page) for kindly replacing…
Take a brain break and see if you can solve this riddle ... it took me 25 minutes. Can you…
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