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Health and Fitness

Drink Green Tea: Abolish Chronic Inflammation—Tea Protects Against Alcohol

Drink green tea to prevent chronic inflammation and the negative effects of alcohol. Green tea is filled with antioxidants and it has been shown to combat oxidative stress and lower chronic inflammation all over the body. The abundance of health benefits of green tea aren’t new, but a wealth of new research shows that this plant protects against oxidative stress from UVB rays, aerobic exercise, alcohol intake, and a high-cholesterol diet. Green tea can also prevent bone loss and it improves insulin sensitivity, making it an absolutely essential addition to your diet. Read More

By Charles Poliquin

http://www.charlespoliquin.com  

Remember –

Life is Now. Press Play! 

Kat x

PS.

Would you like to spend the day together, you and me, 1:1, from anywhere in the world, tearing you apart from the inside out and looking at EXACTLY what gets to NOW be in place in every area of your business | money | life? What it’s time to say yes to, to CLAIM, and then to CREATE, and also what the exact perfect master plan to do that would look like, for you?

VIP 1:1 days are open. For the first time in several years. 5 places only. Less than that are left! PM me now if you know it’s time to rip shit up,

and create what it’s always been about, because I’ll tell ya –

YOU JUST CAN’T GET AWAY FROM BECOMING IT WHEN YOU COME INTO MY SPACE.