Before you quantum leap, and move rapidly to the next level of income or business or life, the next level and iteration of YOU, be prepared for a period of, shall we say … testing.

It doesn’t have to be this way, of course not. There’s certainly no RULE that in order to level up like a mofo you need to first freeze, break down, sabotage like your life depends on it, or find yourself repeatedly feeling inexplicably sad, down, unsure, there’s no reason why CONTINUAL upgrading can’t be your normal, with ease, and we’ll certainly talk about that, it’s just that, well, the way things often are?

Is that they’re pretty reactive to a long-conditioned program which most of us DEFINITELY still carry, something along the lines of it not being SAFE, or IDEAL, or ALLOWED, for us to break free of the pack, and step into MORE.

Since we were little children, and even before that, we were taught that we need to fit in –

That we don’t want to stand out too much, or we might end up friendless and alone (or worse!) –

And that we need to be reasonable about life, and what we’re meant to do about it.

So, it’s no small wonder that when you’re gearing up to level up, a whole barrage of inner SHIT can come up to try and stop you!

I happen to be an expert at said shit, and so I thought I’d come here today and talk to you about it. I’m an expert because I have, in my 12 years of building a multi-million dollar online business, and the numerous years prior to that being a generally success and purpose-driven person, experienced MULTIPLE occasions whereby I’ve rapidly leapt to a new level of money, or business flow, or life, and witnessed pretty much the same patterns present themselves each time I do!

Which I am grateful for, as it means that now when I notice certain things I previously thought were bad or scary I can rest easy and eagerly anticipate the big leap I know I’m about to make!

I’d love to be able to tell you I’m OH so evolved, and that the below stuff isn’t part of my upleveling experience anymore, but that’s not the case. It definitely still comes up. It’s just that now, I’m able to see it for what it is, and not ‘feed it’ or give it power. Which in turn means I can shift it fast and become the new me who was waiting in the wings 🙂

Without further ado, here are some of the signs I see over and over again when somebody is about to quantum leap:

– Freezing, getting stuck, feeling as though there’s nothing you’re motivated to do, and you don’t know how to do anything anyway!

– Feeling unreasonably sad, down, flat, low on energy, without having any good reason why

– Extreme and out of character feelings of anger, frustration, annoyance

– Greater than usual delusions about why you ‘shouldn’t have to’ do the work, it doesn’t really matter anyway, it’s not necessary and what’s the point?

– Sudden urges to burn the whole thing to the ground

– A feeling of being in limbo, lost, and worried you may never come out

– A feeling of hopelessness or desperation, making it difficult to connect to flow

– Low on inspiration and creativity

– Feel like you’re going in circles

– Everything seems like quicksand, things you usually know how to do really easily, or things that are your ‘genius zone’ all of a sudden feel impossible, insanely slow moving, as though the world and everything in it including your OWN higher self is conspiring against you

– Old stuff you thought you dealt with rises to the surface, and you suddenly wonder if you’ve achieved anything at ALL in the past month / 6 months / year / ever!

– MASSIVE feelings of not being good enough, not worthy, not interesting enough rise to the surface

– Possible sudden urge to go and work in a bookstore or Lululemon store, maybe both!

– Feeling that you want to sack all your clients and never have to talk to anybody again

– Easily distracted by things that are DEFINITELY not relevant to just doing your soul work, with the idea that if you just (get better photos / build a perfect funnel / improve your About page / etc) then everything will finally work

– More likely to reach for food / drink / substances or behaviours which may help you to numb or escape

I could go on and on here, but I think you get the point 🙂

The thing is –

It’s more than possible to feel and experience any or all of the above and NOT then suddenly and rapidly improve your income, your flow, your business, your life.

Maybe you’re just spinning, stuck in a rut, maybe you really DO have issues with clarity or maybe you really ARE not good enough!

The thing is –

It doesn’t really very much matter, does it?

It’s ALL just a choice.

YOU get to decide to be good enough.

You get to DECIDE to go to the next level, in any area.

You get to DECIDE to feel like you don’t know how, you can’t possibly, you don’t have even the SMALLEST bit of motivation and yet you’re going to ANYWAY.

You get to decide that now is your time, and you’re ready for more!

And most of all –

You get to decide whether or not to listen to all the reasons why you can’t, and accept them –

Or to listen to and notice ’em all, and use them to turbocharge you forward.

Most people experience some or pretty much all of the above every day, and for their entire lives long will say that these are the reasons why they can’t, couldn’t, or never will.

WE get to experience it, and see it for what it is:

Nothing more than what we make of it.

For me, I choose that when I’m feeling flat, down, disconnected, it means I am releasing and shifting stale and stuck energy, or simply shedding the layer that is the old me and that with that comes some naturally unsettling detoxification responses.

It can feel sad, and scary, to release a part of who we had chosen to be.

The fear-self, around which we perhaps created an identity which told us:

You can go this far, but no further.
You can be successful, so long as you still fit in.
You can live your purpose, so long as you don’t rock the boat TOO much!

The process of transformation is one which will ALWAYS inherently require us to get uncomfortable with what WAS comfortable, and to be okay with leaving it behind.

That doesn’t make it wrong.

And it also doesn’t mean YOU are wrong, or not enough.

So next time you’re feeling like you can’t, you don’t know how, you’re SO uninspired and you’re truly worrying you don’t have what it takes –

You could use that as a reason to pause, retreat, flake out, play a smaller game –

Or you could decide:

This is me releasing what no longer serves me.

I now choose to leap.

I choose it now.

And that’s all there is to say about that!

In the end, you’ll always get what you expect.

Expect massive and rapid leaps in income, in flow, in life, and then show up accordingly.


Don’t forget –

Life is Now. Press Play.

Kat x


Programmed to Upgrade is happening gorgeous, and WHOOOOO MAMA is this the work that works.

25 days, you and me, 1:1, to quantum leap like you’ve NEVER leapt before.

This will be intense …

And a lil bit scary. But buckle up, because you KNOW you’re ready for it.

SO fucking ready 😉

Programmed to UPGRADE!

25 Days, 1:1, with Katrina Ruth, to SCREW the Rules, SCREW the Norm, Go So Damn Extra, So Freaking Hot, So Fully SEEN, and Snap Your Future Into the Now So Damn Fast It’d Make Your Head Spin … even as you nod in certainty that of COURSE, this is what was ALWAYS supposed to be ..

Places are already filling, and we begin next week. If you know it’s time to say yes to MAGIC, and creating your reality from the supernatural, and you’re SO ready to drop the paradigm of always having to DO (and yet still not be there!) then message me now.

I’ll get you the full overview, and talk personally with you about whether or not it’s for you.

To the supernatural baby, and beyond …



As of today, I’m opening up the doors to my Inner Circle, my private client mastermind.

This is THE most badass high level mastermind in the world for women who want it all – and are prepared to do what it takes to get it! Really what we’re talking about is being prepared to be the PERSON.

And that’s what I do. I help you remember ALL that you were, and then become it. ALL Of it.

This is my highest level private mentoring circle. The exact place where I have personally mentored dozens of this industry’s most elite female entrepreneurs to break income barriers ranging from 10k months to multiple 7 FIGURE months, and everything in between. But more importantly than that – to become who and what they always were.

But know that this is not only (obviously) not just for the masses, this is also not just for someone who can afford to invest in a high level private coach. Being willing to throw money down is something which has absolutely zero correlation to being somebody who has what it takes to TRULY go next level as a leader.

If anything, in this industry, investing in a high level coach such as myself, is a rite of passage which veers just a little too much on the side of ‘trend’. It’s become something which ‘everybody does’, almost as a way of proving they play business and life a certain way.

Maybe even of trying to prove it to themselves.

Here is the reality which those who I am truly here to personally mentor and lead KNOW, the reality which my clients and all women like me as well as of course me personally have ALWAYS known:


We are simply, smarter, faster, and have more presence. We can do more in our minds before breakfast than what most people can do in a freakin’ WEEK, a month, a year.

We are not basic ass coaches trying to heave ho our way up a few extra thou a month.

We are the ones who have ALWAYS known we are 1% within the 1% within the 1% in terms of how we think, create, operate, how and WHAT we are tapped in too.

This is not arrogance, this is fact.

And there has NEVER been any question but that we will go all the way.

My clients are high level badasses who do the work, who have a proven track record BEFORE coming to me, and a BEING-ness which unquestionably separates them from the rest. They don’t come to me to save them or lean down and hold my hand out so they can clamber up. They come because they are, quite simply, ready to go to the next level, already absolutely on their WAY there, and see in me something which they recognise because it is in them.

That ‘can’t stop won’t stop’ fire, and a level of ‘unapologeticness’ which, when truly understood and applied, can literally be the difference between 5-figure or low 6-figure and 7 or multi-7-figure entrepreneur.

So if you know who you are and it is THAT –

And you feel certain that you are ALREADY well on your way to to precisely where you’re meant to be, but that being in MY energy could help you to drop in and get there even faster, and that with a couple of simple tweaks your current revenue could be doubling, tripling, heck QUADRUPLING and beyond in months, as it has done with numerous of my clients previously, well then –

PM me here http://m.me/katrinaruthofficial and we’ll see if it’s a fit. I’m excited to talk to you, and maybe – do biz and life with you.

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