Take Care of Your Teeth: The Easiest Thing You Can Do For A Leaner Body and Better Health

13 Random Health Facts Motorists who talk on cell phones are more impaired than drunk drivers with blood-alcohol levels exceeding .08. Banging your head against a wall burns 150 calories an hour. Excellent. In some parts of the world, they protect their babies from disease by bathing them in beer. The word ‘gymnasium’ comes from

You’re never going to feel successful if you are not in a daily practice of systematically unleashing whatever it is you know you must unleash, and doing so no matter what. Or as Seth Godin would say – “ship it”. It’s an absolute myth, and also a straight sabotage to destiny and a life lived

What is it that fuels you; keeps you alive? You ARE alive, I assume? I’m talking about on a conscious level. Brimming with life. With va-va-voom. Or are you desperately trying to claw your way out of a life somehow ever-full of regrets, if onlys  and one days? There are a few things I really

I’m going to give you my brand new product package for free today. It’s my gift to you. But first, I want to share a little story. I spent years fighting to get the body I wanted. Back and forth I’d go between being ‘almost there’ (almost!) and then somehow, often quite suddenly, having it