News

Want Daily Advice On What To Eat? Check Out My New FB Page!

I write about nutrition a lot. What I believe is good to eat, great to eat, not so ideal to eat (if health and fat loss is your goal). Sometimes I even offer recipes or a rundown of what I eat on a typical day. But still I find that the most common question I get is something along the lines of the one I’ve highlighted in this email …

Hi Kat,

I must extend my thanks for your book. I have been deeply affected by this information. I was diagnosed with fibromyalgia 4 years ago and have gotten fat very quickly on not much at all. I have carried a lot of personal anger and frustration all this time. Since buying your book I have already changed my patterns in the last 2 weeks but am still frustrated a little. Gone organic … I have dropped the coffee … not doing sugar … gone off wheat…cut down the alcohol by half and changed it into organic wines instead…done the filtered water … changed to coco 70% … noticed a massive sleeping pattern change more than any other thing it would help if you now gave us a food book …?

I can’t tell you how grateful I am that you spent the time and passion
to do this so in those past moments when you may have wondered will I
ever get there and make a difference the certainly have for me.

Clare

So here’s the thing. The very idea of beginning another book at the moment makes me want to hide my head under my pillow. I LOVE writing, and I do lots of it every day, but I need a break from a big project for a bit. And here’s the other thing. Secrets of Lasting Weight Loss Revealed took me over 2 years. I’m guessing you don’t really wanna wait that long for detailed advice on what to eat day to day?

I’ll get to the point. I’d been searching for inspiration for a targeted Facebook page, and this is it. Here’s the synopsis:

Busy? Stressed? No time and not quite sure what good health is anyway? Healthy Food For Busy People makes health and fat loss achievable with simple meal ideas and regular tricks and techniques for living a healthy life while constantly on the go.

I’ll be posting photo snapshots of what I eat as well as all of the above. Look forward to your involvement!

 

Don’t forget –

Life is Now. Press Play.

Kat x

PS

I HAVE SOME BIG NEWS TO SHARE!

As of today, I’m opening up the doors to my Inner Circle, my 12 month private client mastermind.

This is THE most badass high level mastermind in the world for women who want it all – and are prepared to do what it takes to get it! Really what we’re talking about is being prepared to be the PERSON.

And that’s what I do. I help you remember ALL that you were, and then become it. ALL Of it.

This is my highest level private mentoring circle. The exact place where I have personally mentored dozens of this industry’s most elite female entrepreneurs to break income barriers ranging from 10k months to multiple 7 FIGURE months, and everything in between. But more importantly than that – to become who and what they always were.

But know that this is not only (obviously) not just for the masses, this is also not just for someone who can afford to invest in a high level private coach. Being willing to throw money down is something which has absolutely zero correlation to being somebody who has what it takes to TRULY go next level as a leader.

If anything, in this industry, investing in a high level coach such as myself, is a rite of passage which veers just a little too much on the side of ‘trend’. It’s become something which ‘everybody does’, almost as a way of proving they play business and life a certain way.

Maybe even of trying to prove it to themselves.

Here is the reality which those who I am truly here to personally mentor and lead KNOW, the reality which my clients and all women like me as well as of course me personally have ALWAYS known:

We are VERY VERY DIFFERENT.

We are simply, smarter, faster, and have more presence. We can do more in our minds before breakfast than what most people can do in a freakin’ WEEK, a month, a year.

We are not basic ass coaches trying to heave ho our way up a few extra thou a month.

We are the ones who have ALWAYS known we are 1% within the 1% within the 1% in terms of how we think, create, operate, how and WHAT we are tapped in too.

This is not arrogance, this is fact.

And there has NEVER been any question but that we will go all the way.

My clients are high level badasses who do the work, who have a proven track record BEFORE coming to me, and a BEING-ness which unquestionably separates them from the rest. They don’t come to me to save them or lean down and hold my hand out so they can clamber up. They come because they are, quite simply, ready to go to the next level, already absolutely on their WAY there, and see in me something which they recognise because it is in them.

That ‘can’t stop won’t stop’ fire, and a level of ‘unapologeticness’ which, when truly understood and applied, can literally be the difference between 5-figure or low 6-figure and 7 or multi-7-figure entrepreneur.

So if you know who you are and it is THAT –

And you feel certain that you are ALREADY well on your way to to precisely where you’re meant to be, but that being in MY energy could help you to drop in and get there even faster, and that with a couple of simple tweaks your current revenue could be doubling, tripling, heck QUADRUPLING and beyond in months, as it has done with numerous of my clients previously, well then –

PM me here http://m.me/katrinaruthofficial and we’ll see if it’s a fit. I’m excited to talk to you, and maybe – do biz and life with you.

You may also like

2 Comments

  1. Love it Kat! The Fan Page is Money!! … Look forward to your updates :).

    Patrick

  2. Kat Eden says:

    Thanks Patrick!

Comments are closed.

array(6) { [0]=> array(3) { ["image"]=> int(43377) ["title"]=> string(9) "Abundance" ["url"]=> string(47) "https://thekatrinaruthshow.com/abundancecourse/" } [1]=> array(3) { ["image"]=> int(43378) ["title"]=> string(19) "Discipline Your Ass" ["url"]=> string(49) "https://thekatrinaruthshow.com/disciplineyourass/" } [2]=> array(3) { ["image"]=> int(43379) ["title"]=> string(19) "Money Honey Program" ["url"]=> string(49) "https://thekatrinaruthshow.com/moneyhoneyprogram/" } [3]=> array(3) { ["image"]=> int(43380) ["title"]=> string(26) "MULTIPLE 6-FIGURES LOW END" ["url"]=> string(56) "https://thekatrinaruthshow.com/multi6withlowendworkshop/" } [4]=> array(3) { ["image"]=> int(43381) ["title"]=> string(17) "Love & Acceptance" ["url"]=> string(49) "https://thekatrinaruthshow.com/loveandacceptance/" } [5]=> array(3) { ["image"]=> int(43382) ["title"]=> string(24) "Journal Your Way to Rich" ["url"]=> string(52) "https://thekatrinaruthshow.com/journalyourwaytorich/" } }