By using thekatrinaruthshow.com, you consent to our use of cookies.

Success Mindset

WHEN FEAR HAS YOU BY THE SHORT AND CURLIES, LEAN BACK, CHILL A LITTLE, WAIT

When fear has you by the short and curlies, it’s gripping so damn tight that your eyes are just about pouring and you don’t know if you can take it for even another minute, with every horrible twist it gets you tighter, more fully, more OMFG the PAIN, do the exact opposite thing to what it expects and LEAN FORWARD GRINNING INTO IT.

Okay so maybe you don’t have to GRIN as such, but give in? Capitulate to its demands? Negotiate with terrorists? Never!

Let’s take that a step further though, shall we?

It’s not about just holding on for dear life, submissive to the clench, succumbing to the idea that you’re just gonna have to somehow ride this shit out until the outcome reveals itself one way or the other, either the destruction and complete dashing of your hopes and dreams onto the ground, or – thank God! – what you WANT and LONG for comes to life and finally you can breathe again.

You do shit that way, and guess what’s actually going on?

YOU ARE TRAINING YOUR SUB-CONSCIOUS MIND TO UNDERSTAND THAT IT IS FEARS LITTLE BITCH!

Yeah, so the fear subsided because the tension was broken and things finally came to a point of some level of clarity or conclusion, the terrible bad awful sad thing either happened, or (more likely) it did not, or (also likely) some sort of powerful lesson GOT to be learned, but at what cost?

At the cost of you literally coding in that you can’t breathe until FEAR decides to loosen up its grip on you.

That life is a series of events in which things happen TO you, and then you die.

That sure, you’re strong and tough and so you absolutely learn to roll with fears punches, you harden up, you tighten up, YOU CAN TAKE IT BITCH, but, um, well, REALLY –

is that how you want this story to go?

Is it how it NEEDS to go?

Do you really want a life in which the only way you ever get to ANY outcome, good or bad, is by ENDURING the fright or pain or scary uncertainty which came before it?

Or,

do you want to throw down the damn emergency cord on this here train of terror RIGHT FUCKING NOW, and decides that there gets to be a different way?

I’d be going for the latter 

Because here’s the thing:

Even in the midst of fears tightest ‘gonna getcha’ clenches, you can absolutely choose peace. Groundedness. Connectedness to you. And to dance merrily down the street of life with the most ‘whatever, I’m just gonna be over here BREATHING and LIVING and LOVING every bit of who I am and the whole damn journey’ vibe that you like!

The vibe of YOU is always available sister, and it is ALWAYS on trend.

And, no matter what is going on, and how much you REALLY REALLY DO WANNA KNOW how it’s all going down and when the FUCK the scary bit will pass, you can still.choose.freedom.

Joy.

Love.

Possibility.

Expansion.

You can still choose you!

So, here is what you do.

When fear has GOTCHU.

When you’re just trying to get through the day, the moment, this breath, to the bit where finally its grip loosens, and YOU are back in control.

You put yourself in the damn drivers seat anyway.

You ask yourself if this fear is even real, or valid. Often it is not! The pain is a story you created in your end.

If it IS real, and – crucially – if there is nothing you can actually do about it, you lean INTO it. You choose that it has no power over you. I learned this in the best way through the several 5-8 hour tattooing sessions I’ve enjoyed learning about myself in. I learned that when I RESISTED the pain, and tried to wait it out, distract myself, get through, it was worse.

When I ACCEPTED that this is what was for that moment, and consciously chose to lean into it, allow it, yes even fully choose to FEEL it, to let myself feel ALL of it rather than trying to pretend it wasn’t real, IT’S POWER DISSIPATED.

Dramatically.

And there were times when it became even meditative, and flow.

This is true also for life.

Sometimes the pain or fear is made up.

A product of your stories, your conditioning, your past, and what you’ve allowed yourself to become coded as on a sub-conscious level.

(Maybe now is a great time to change that coding, hmmm, and choose to see things in a different way?).

And sometimes the pain is real.

The fear has validity to it.

But,

is it EVER valid, no matter how real or even relevant it may feel, that that fear or pain gets to be in CHARGE of you?

Or,

is it ALWAYS true that YOU get to choose your inner state

your reactions –

and whether or not you choose to motherfucking keep breathing and keep showing up for your life?!

Listen:

Living this life, and being this kind of person, being somebody who chooses a standard of continual conscious growth and excellence for themselves in all areas, is NOT FOR THE FAINT-HEARTED.

It would be easier to stay asleep.

But baby girl, don’t you see?

The problem is you already woke up.

Now get back to actin’ like you remember it 

Remember –

Life is Now. Press Play! 

Kat x

PS.

I’m excited to announce my Flow-Led Millionaire Private Client Mastermind Days are back, happening this August (PM me for full deets!) 

Warning! This Mastermind will require you to get TF over your hang-ups around:

* Automated income

* Being seen more, and more boldly

* Adding layers upon layers upon layers of more SELLING

* Ruthless repurposing and re-selling

* Structure, systems, process

* Building a cash machine which pays you on repeat regardless of whether YOU are grinding your fingers to the bone to get it working!

Requirements:

You have an existing business which makes money, delivers a fabulous product or service (or multiple of!) which helps people, you know who you are and who you’re here to serve (while always welcoming deeper clarity!), and you have a proven track record for getting results to those people … even if it’s on a scale, so far, which, frankly, you consider outrageous. Since you know you’re here to do insanely big work in the world!

Oh, speaking of which – you know you’re here to do insanely big work in the world! And you’re ready to put the wheels on that NOW, and see your revenue – your growth of soulmate audience – your soul-led result-gettin’ systems – and all in all your own badassery – explode, stat!

You’re not afraid of doing the damn work (duh),

but you also know that there’s a simpler way, a more flow way, a more YOU way.

And you’re ready to get down to the nitty gritty of that now, and then roll it out like the take no prisoners mofo you are.

All with me – secret counsel to the worlds most elite game-changers, leaders, and revolutionaries – supporting you to know exactly what to do,

and exactly how to do it,

so you make MORE money,

reach MORE (of the right people),

the YOU way,

having more fun and flow than you ever dreamed possible,

and finally knowing you’re all in on you,

Now!

What you get out of this time together is simple:

* Identified opportunities for money-makin’ – minimum 3, up to 10+ (this is normal in these conversations with me)

* Specific to you simple soulmate audience growth strategy, which you can roll out right away, and will often involve only ‘tweaks’ rather than having to DO anything dramatically extra

* Confidence and inner tools as well as practical steps for improving / adding to / setting up (depending where you’re at) your automated income / funnels 

* Personalised (to your personality / style / lifestyle / skillset) action plan for implementing

* Tweaks you can add in right away to increase sales on existing processes

* Daily / weekly ‘hustle flow plan’ individualised to you

All in all here’s what it comes down to:

>>> You will walk out with a complete action plan tailored to your business, very detailed and also very SIMPLE, with also a complete understanding of what you need to do and HOW to do it, to take you to the next major income level, and beyond.

This will include your next three offers (MINIMUM), up-sells, or funnel ad-ins, FULLY CREATED IN THE TIME TOGETHER!

Plus:

1:1 follow on support to help you implement and follow through.

I love doing this INTENSIVE deep dive work where we pull everything apart all at once, and then nail down the EXACT action steps for each person to take to get more paying customers and clients, who are soul-aligned, coming in NOW, who are also buying more things, because you’ve got all your damn shit in place!

This immersive day together is limited to 5-7 people per event. 

If this is speaking to you PM me here to apply / for more info!