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OVERWHELM EMERGENCY
Live Your Passion

USE IN CASE OF OVERWHELM EMERGENCY

The more out of control you feel, the more important it is to stop and listen.

The more you can’t BREATHE, the more you must.

The more you know you’re running at a million miles an hour yet getting nowhere except MORE overwhelmed, the more you need to come to a SCREECHING halt, go DEEP within, and figure.out.your.shit.

My favourite quote of all time sums this up perfectly …

(Nelson Mandela)

“I’m so busy today I don’t have time NOT to spend an hour on my knees”

Stephen Covey nailed it as well of course:

Sharpen the fucking axe before you cut down the tree.

Okay so I don’t think he said it quite like that.

But you get my drift.

Is it SERVING you right now, to believe you need to respond to EVERYONE, do everything, run around like a chicken with its head cut off yet accomplish NOTHING?

Because if it’s not working out for you so far …

I can tell you it won’t later today.
Or tomorrow.
Or the next.

If you’re in an OVERWHELM situation and you feel out of control and you’re SCARED AND STRESSED then here is what you need to do:

1. Money practice. Do it. Now. Full net worth calculation. Income tracked for the entire month so far, to the dollar. EXACT upcoming expenses and desired spendings calculated, as best you can for the rest of the month and to the CENT for the next 7 days.

2. Write your reality. Do it. Now. Full overview of EVERYTHING you now want to create into your life. The above money stuff is already covered, now add in:

The body stuff
The relationship stuff
The lifestyle stuff
The energy stuff
The fun stuff
The BUCKET list stuff
The random stuff
The spirituality stuff
The sensuality stuff
The just because stuff
The other stuff

Write it all out like this:

I AM –
I HAVE –
I ALWAYS –

Etc.

Done fucking deal.

3. Clear your inbox and your desktop, and ideally your physical surrounds as well. How do you expect to be a QUEEN or a KING, and a wealthy one in particular, when you’re existing in a pigsty?

4. Prioritise Your Fucking Priorities

No you DON’T have to do everything.
Yes you DO have to do what matters.
No you CAN’T do both.

Grow up. Stop trying to be ALL THINGS TO ALL PEOPLE

Identify the top 3 things that are non.fucking.negotiable to get you to where you need to go in your biz.

Put them at the top of your page for tomorrow.
Write down all your ‘must attend’ appoints.
Assign the specific TIME you will do your top 3 (((early on in the day!)))
Do your fucking JOURNALING first.
WHEN you have done your top 3, and no sooner, you are allowed to choose 3 more.

There you go: productfuckingtivity in a nutshell, and a multi 7-figure one at that.

People think I’m organised but that is the EXACT opposite of the truth. My business and my life are CHAOTIC. But I know what fucking matters, I know how to clear space for it, and then I do it come hell or high water.

Do the same and you just mind find you wake up, like I do every day now, with everything you ever wanted and never before let yourself have because you were too busy trying to do EVERYTHING BUT.

Do all of the above in this order.

The busier and more out of control you are right now the more critical it is to DO this.

Stop fucking kidding yourself. You’re not going to KNOW WHERE YOU NEED TO FOCUS and therefore be able to create your desired outcomes if you have no fucking focus.

Don’t forget –

Life is Now. Press Play.

Kat x

P.S.

✨ Dream Life Creation Has launched! ✨

I am SO incredibly excited to be sharing this with you! This has been bubbling up inside for some time and it’s now officially LIVE!

Introducing Dream Life Creation with Katrina Ruth! 💜

30 Days to Get Your Dream Biz and Life Shit Together, DECIDE the Outcomes You’ve Been Waiting to Create, and See Massive Results NOW … All By Saying Yes to What You Already.Freaking.Know, and Drawing the Line Only Where You Want it To Be!

#YourExcusesAreNoLongerValid

* DAILY content
* DAILY ‘Rules of Success’ process, template, resource or tool from Katrina Ruth
* DAILY journal prompts directly from Kat’s journal – the exact inner work, guidance, activation Kat and her highest level clients use to create their dream life on repeat!
* LIFETIME access to all content
* Brand new live course with Katrina Ruth and the #KatNinjas!

How It’s Going Down and Why I Created This For You!

I want to do the exact work with you that I myself do on repeat,

day in and day out,

to continually and AUTOMATICALLY uplevel,

create everything I see inside of me in my business and life,

by allowing it through!

And, also, the ‘most favourite’ work I come back to again and again with my private clients.

Do you know what I am EXTRA excited for, in doing this program with you?

This work is also the most FUN work I do! It’s like being a kid in a candy store … or in an art room … and just knowing – ‘wow! I get to choose! I LITERALLY GET TO MAKE IT UP AND THEN IT HAPPENS!’

Can you imagine?

DO you?

And do you create and allow your life to unfold from that place already?

You literally get to make it up and then it happens!

Pssst … whatever you think you’re ‘making up’?? Is actually just soul TELLING you what’s up. And then you choosing it!

Even if you already live and play life this way,

there’s always another level,

always new depths to go to,

always more YES to claim!

And the things you think are SO far away,

are only as far as you let ’em be!

Join me in my BRAND NEW Dream Life Creation course today, and let’s spend the next 30 days together getting YOUR dream biz and life shit together, as you decide the outcomes you’ve been waiting to create and see massive results NOW … all by saying yes to what you already freakin’ KNOW, and drawing the line only where you want it to be!

Your excuses?

No longer motherfucking valid.

And never were 😉

I’m so excited to welcome you into my BRAND new 30 day course Dream Life Creation!

It’s about time we got you all in on doin’ the whole create what’s in you thing.

The line is mofo ready for you to raise it.

https://thekatrinaruthshow.com/dreamlifecreation

P.P.S.

Do you feel a lift? A charge? Even a hint of knowing there is perhaps just ONE … maybe one HUNDRED … perhaps somewhere in between 😉 YOU things that are waiting for YOU to claim ’em?

Let me show you how,

and then ever so kindly kick your sweet lovin’ behind to do so.

Namafuckingste.

https://thekatrinaruthshow.com/dreamlifecreation